M3: Movement, Mindset, and Medicine

Connect with Breanna:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In this interview episode, I get to sit down with Daniel Hack, who is the owner of The Mad Beet and creator of The Gratitude Movement. The interview opens with a candid discussion about Daniel's childhood marked by the sudden and tragic loss of his father, which sparked his personal expression to form the Gratitude Movement. Breanna guides the conversation with empathy, skillfully navigating towards the pivotal moments that ignited Daniel's passion for gratitude.

We also share the importance of bringing value to the room and being able to champion others in a room, like a mastermind, where individuals are intentionally coming together to share ideas and hold one another accountable to set forth their personal goals. This very ingredient could be the single most important asset that transforms an idea into a business, just like Daniel explains he did with his business idea for Lens of Gratitude!

Tune in, as we share what our perspectives are on the choices we have in life, taking action, practicing gratitude, being health-conscious, and ways you can join us in supporting our community through these efforts as well.

Connect with Daniel:
Social Media: @danieldhack @themadbeet
Website: linktr.ee/danieldhack

Connect with Breanna:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

Connect with Breanna:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

•Buy the Book Golden Scissors by Eric Karnezis.
•Listen to my podcast interview with Eric Karnezis.
•Visit Glute Lab in San Diego.

Ways To Connect:
Find us on Instagram: @iambreannadanielle @TheM3Podcast
Main Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

Connect with Breanna:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practices and supplements that have helped her overcome years of anxiety, stress, sleep issues, weight gain, and constant spiraling thoughts.

She opened up about her challenges of having her hormone levels on the lower end of the ‘normal’ range. That it is a continuous practice to create her own version of balance to promote inner peace. Katryn expresses her commitment to empowering others with the knowledge and options that have made a profound difference in her own life. She’s is as real as it gets when talking about mental breakdowns and panic attacks. That, through faith, she found God to help ease the weight of the world on her shoulders. 

Connect with Katryn:
Social Media: @the_katalyst_kat @katalystwellness
Website: www.katalystwellness.com

Ways To Connect:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

Ways To Connect:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter.

Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was refreshing to be a part of this conversation, as he shared a raw and real expression of his transformative journey-saying he’s an open book. Once a career criminal and drug addict, Eric turned his life around to become a world champion MMA fighter and mindfulness coach. He discusses his 20-year path to sobriety and his mission to transform men's lives through radical honesty, personal responsibility, and his Martial Arts Mindset program. The conversation delves into how Eric incorporates mindfulness, meditation, and Emotional Freedom Techniques (EFT) into his coaching for athletes and clients, illustrating the profound impact of these practices on personal and professional growth.

You can connect with Eric through social media @ericthegentleman and through his website www.ericuresk.com.

Connect with Breanna:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. 

Ways To Connect:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In this interview episode, I get to sit down with 7+ figure online marketing coach, Juliana Garcia. She is a marketing strategist specializing in "Soulful Marketing" for coaches and experts. She emphasizes authenticity in marketing, helping clients communicate their true personality to attract ideal clients and achieve significant business growth. Juliana's approach includes clarifying messaging, identifying ideal clients, and creating a sales process that feels genuine. I’ve witnessed this over the course of several years with my own eyes. Her methods have led to notable success stories, with clients experiencing substantial revenue increases and personal fulfillment.

We talk about manifestation and the work behind the dream that creates followthrough. We also share some intimate details about the realness of slipping back into negative thought patterns and how to love on ourselves even more. The more we pour love and value into ourselves, the more value we have to offer others. There were even a few moments I felt heavily called out on my own experiences, defaults, and tendencies that remind me just how inspirational and competent Juliana is in her authority as a
 marketing coach. Simply being around her energy will spark you to exponentially level up your life.

Tune in as we spill the tea on new projects she’s been working on and how you can be a part of the first ever giveaway into her Magnetize and Monetize Mastermind!

Ways to Connect with Juliana:
•Magnetize & Monetize Mastermind 
•Apply for 1:1 Coaching
•Facebook Group: Magnetic Marketing Secrets
• Free Writing Prompts
•Juliana’s Website - www.julianagarcia.com
• Juliana’s Instagram - @itsjulianagarcia
•Juliana’s Facebook

Ways To Connect with Breanna:
Instagram: @iambreannadanielle @them3podcast
Website: https://www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method