Ways To Connect:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter.

Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was refreshing to be a part of this conversation, as he shared a raw and real expression of his transformative journey-saying he’s an open book. Once a career criminal and drug addict, Eric turned his life around to become a world champion MMA fighter and mindfulness coach. He discusses his 20-year path to sobriety and his mission to transform men's lives through radical honesty, personal responsibility, and his Martial Arts Mindset program. The conversation delves into how Eric incorporates mindfulness, meditation, and Emotional Freedom Techniques (EFT) into his coaching for athletes and clients, illustrating the profound impact of these practices on personal and professional growth.

You can connect with Eric through social media @ericthegentleman and through his website www.ericuresk.com.

Connect with Breanna:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. 

Ways To Connect:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In this interview episode, I get to sit down with 7+ figure online marketing coach, Juliana Garcia. She is a marketing strategist specializing in "Soulful Marketing" for coaches and experts. She emphasizes authenticity in marketing, helping clients communicate their true personality to attract ideal clients and achieve significant business growth. Juliana's approach includes clarifying messaging, identifying ideal clients, and creating a sales process that feels genuine. I’ve witnessed this over the course of several years with my own eyes. Her methods have led to notable success stories, with clients experiencing substantial revenue increases and personal fulfillment.

We talk about manifestation and the work behind the dream that creates followthrough. We also share some intimate details about the realness of slipping back into negative thought patterns and how to love on ourselves even more. The more we pour love and value into ourselves, the more value we have to offer others. There were even a few moments I felt heavily called out on my own experiences, defaults, and tendencies that remind me just how inspirational and competent Juliana is in her authority as a
 marketing coach. Simply being around her energy will spark you to exponentially level up your life.

Tune in as we spill the tea on new projects she’s been working on and how you can be a part of the first ever giveaway into her Magnetize and Monetize Mastermind!

Ways to Connect with Juliana:
•Magnetize & Monetize Mastermind 
•Apply for 1:1 Coaching
•Facebook Group: Magnetic Marketing Secrets
• Free Writing Prompts
•Juliana’s Website - www.julianagarcia.com
• Juliana’s Instagram - @itsjulianagarcia
•Juliana’s Facebook

Ways To Connect with Breanna:
Instagram: @iambreannadanielle @them3podcast
Website: https://www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In this solo episode, I share my birthday reflections and growth this past year. I'm beyond grateful for this chapter and the appreciation I have is next level, after rising from what felt like literal ashes in one of the most painful points of my life. If you liked this episode and this show, please leave a rating and review! This is the biggest gift you can give the show and myself as a sign of your appreciation for these insights and moments where, hopefully, you didn't feel so alone.

Ways To Connect with Breanna:
Instagram: @iambreannadanielle @TheM3Podcast
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In an interview with Ray, the co-founder of BluLite Bonfires, we sat down to discuss true leadership qualities that not only reflect business but communities and nations at a public level. BluLite Bonfires serves to provide upscale, high-end beach bonfire experiences while prioritizing environmental sustainability. Ray and his brother, Doch are committed to protecting and enhancing the beach environment through the use of clean-burning fire pits, and by performing thorough pre- and post-event beach cleanings. Their meticulous attention to detail ensures a luxurious and eco-friendly experience for their clients. Currently, BluLite Bonfires serves the San Diego area, offering residents and visitors a unique way to enjoy the beach responsibly.

You can contact BluLite bonfires on their website or through social media to sign up for your own bonfire and hopefully join our next local beach clean up event. 
Website: https://www.blulitebonfires.com/
Social Media:  https://www.instagram.com/blulitebonfires

In this solo episode, I celebrate 1 year on this show on my birthday week. I am so thankful to each and every single one of you who have supported this show and made it into what it is today. We've reached over 40,000 downloads with over 50 guests and many more to come! If you love this show, please share your thoughts with us by leaving a rating and review. That is the biggest gift you can give us as we celebrate this first full year of growth and inspiration together!

Ways To Connect with Breanna:
Instagram: @iambreannadanielle @TheM3Podcast
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In today's interview episode, I get to sit down and catch up with my dear friend, Allegra Nicole, over her recent learnings as a new mother while also resurrecting from the fresh wounds of grief and loss as a business owner, single mother, and inspiration in the health and fitness industry.  And with as real of a conversation, this was one of my absolute favorites. We talked about hardships and grace, all while still showing up as our beautiful best.

You can connect with Allegra through social media @allegranicole_ on Instagram.

M3  is Hosted by Breanna Danielle:
Social Media: @breannadanielleb @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/breannadanielle

Join the October 2024 Mexico House Build:
https://bajabound.org/mermaid-method

In this solo episode, I share my thoughts on the use of Ozempic and semaglutide for weight management and treatment of type-2 diabetes. While I have my own personal opinions about the medication, I'll leave those thoughts out and share what I've seen trending through research.

Ozempic/semaglutide Research Articles:
Khawagi, W. Y., Alotabi, J., Shamlan, W. B., Abdullah, S., Bawazir, M., Alqaysi, L., ... & Alzahrani, K. (2023). KSA Patients with Obesity: Their Knowledge and Awareness Level of the Side Effects of Ozempic. Age, 21(665), 45-9.
Chicago
Noyes, J. (2023). The Impact of Ozempic in the US: 3 Takeaways from a Recent Survey. Patient Care (Online), NA-NA.
Chicago
Ruder, K. (2023). As semaglutide's popularity soars, rare but serious adverse effects are emerging. JAMA.

Ways To Connect with Breanna:
Instagram: @breannadanielleb @TheM3Podcast
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

In this interview episode with Nathan Leathers, we sit down to discuss


You can find more information about Nate and learn how to generate passive income online through his website, . As well as reach out to him on social media, through either @nateleatherss or his facility @longevitylabss on Instagram.

M3  is Hosted by Breanna Danielle:
Social Media: @breannadanielleb @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/breannadanielle

Join the October 2024 Mexico House Build:
https://bajabound.org/mermaid-method