Made Good

Made Good

By The Catholic NutritionistHealth & FitnessNutrition
Download on the App Store

Made Good episodes

  • SEEK26 - Why Diets Fail Birth Control Lies And Your Body Was Never The Problem

    WATCH Florencia's talk from the SEEK26 Columbus Ohio conference!


    Do you ever feel stuck in a cycle of trying to "fix" your body, only to feel more frustrated with it? You've done the diets, bought the supplements, and still feel like something's missing. Could it be that in our search for health, we've overlooked the deeper truth of how God made our bodies to flourish? Join Florencia Moynihan, founder of The Catholic Nutritionist and host of The Made Good Podcast, for a fresh, faith-filled look at women's health that replaces frustration with freedom. Discover the lies you've been told about women's health, tools to embrace your feminine body, and reclaim a path that supports your mind, body, and soul. You don't need to start over. You need to start understanding God's design for your body.


    Get the MadeGood Book!


    CONNECT WITH FLORENCIA:

    Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Website⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    57 min
  • From Descartes to TikTok: Understanding Truth in a Post-Truth World with Bobby Angel

    This episode is for the person who knows nothing about philosophy. I have been coming back to this conversation all year, you will be shocked how postmodernism has infected every part of our daily life and culture.


    The episode features a conversation between Florencia and Bobby Angel, author of the new book "The PostModern Predicament", focusing on the impact of postmodernism on faith, reason, and human dignity. They discuss how postmodern philosophy has influenced culture, politics, and personal beliefs, often leading to a subjective view of truth.


    In this episode:

    • 🎯 How do you stay clear-headed in a confused world? Bobby reveals tools from his book to help you cut through postmodern chaos.

    • 🧠 Why does understanding ancient philosophy matter more than ever? Discover how forgotten ideas shape today’s culture wars.

    • 🌪️ Feeling overwhelmed by culture? Bobby explains how to hold onto hope—even when everything feels upside down.

    • 🏛️ What does beauty in architecture say about a society’s soul? A thought-provoking dive into why aesthetics aren’t just surface-level.


    ⁠⁠⁠Subscribe on Substack


    CONNECT WITH BOBBY:

    THE POSTMODERN PREDICAMENT

    ⁠INSTAGRAM⁠

    ⁠WEBSITE⁠


    CONNECT WITH FLORENCIA:

    Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    1 hr 3 min
  • Spiritual Reading for Busy Catholics: 2026 Strategy + Best Lessons from 2025

    The new unlimited Catholic audiobook app and key takeaways from Bobby Angel, Fr. Boniface Hicks, Fr. Timothy Gallagher, and more.


    In this episode, Florencia Moynihan sits down with Charlie McKinney (President of Sophia Institute Press) for a powerful year-end recap of the biggest 2025 takeaways—and a practical game plan to grow in 2026. If you’ve been telling yourself you’re “too busy to read,” this conversation gives you a fresh strategy to make spiritual reading non-negotiable, using the new Saintify app from Sophia Press to help you listen more, learn more, and actually follow through.


    In this episode:

    • Bobby Angel on postmodernism — why Medieval philosophers had an "enchanted" view of life that we've lost

    • Fr. Boniface Hicks on Marian consecration — the hidden fear behind “I’m not worthy,” and how to stop letting shame block you from giving yourself fully to Mary.

    • Fr. Wayne Sattler with the reminder you might need most — God isn’t mad at you, and living like He is can quietly sabotage your spiritual life.

    • Emily Stimson Chapman on hosting — why hospitality doesn’t require perfection, and how “messy-but-present” can be a real path to joy and freedom.

    • Fr. Timothy Gallagher on the real obstacle to God — it’s not sin the way you think… it’s discouragement, and how it slowly makes you quit.

    • Dr. Ray Guarendi on boundaries — the hard truth about expectations and healthy relationships.



    Saintifi on Apple

    Saintifi on Google


    The Saintifi app aims to make Catholic content more accessible and affordable. The app offers a wide range of audiobooks and eBooks for a flat monthly fee, emphasizing the importance of spiritual reading in personal growth and faith formation.


    EPISODES MENTIONED:

    Father Boniface Hicks

    Dr. Ray Guarendi

    Fr. Wayne Sattler

    Emily Stimpson Chapman

    Fr. Timothy Gallagher


    CONNECT WITH FLORENCIA:

    Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    49 min
  • Why I Finally Stopped Needing Coffee to Survive Motherhood

    In this episode Hope shares about the life changing transformation that took place in her life because of the Made Good program.


    In this episode:

    • Transformative Journey

      Follow Hope's inspiring transformation from a young mom struggling with low energy and feeling like something is off, to a new energized and confident version of herself.

    • Real-Life Challenges

      Discover Hope's candid account of overcoming postpartum depression, hypothyroidism, and the challenges of motherhood.

    • Empowerment Through Faith

      Learn how faith and community support played a crucial role in Hope's healing journey.

    • Practical Insights

      Gain valuable insights into managing health issues like Hashimoto's and the importance of self-investment.

    • Community and Support

      Experience the power of a supportive community in navigating life's hurdles and achieving personal growth.


    APPLY TO MADE GOOD:

    Apply while spots are still open


    CONNECT WITH FLORENCIA:

    ⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Website⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    35 min
  • SEEK 26 Behind the Scenes and Why Getting Your Colors Done is a Spiritual Glow Up

    Welcome to the first episode of 2026! Join Myla and I as we go into the behind the scenes details of SEEK, my book, and getting our Colors done.


    In this episode:

    • I WROTE A BOOK! I reveal what I have been working on this past year, and how I made it for you.
    • Losing My Prized Possession: I NEED YOUR HELP! Hear about what happened at SEEK and why I need as many people helping me as possible.
    • The Time I Gave Away a Trip to California - The craziest thing that has ever happened in my life as a disciple. Hear about the incredible story and stay tuned to see what happens next.
    • Why Getting Your Colors Done is a Spiritual Experience: Mini glow-up update, color analysis, and God's will for your life. Listen to Myla unpack her color analysis and what it is teaching her about God and how he made her.

    GET THE BOOK:

    Made Good Book


    Mentioned in the episode:

    Way of Trust and Love Book

    Get Your Colors Done with Maclaine!


    CONNECT WITH FLORENCIA:

    Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Website⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    1 hr 12 min
  • Last 100-Day Glow Up Finale: The Part I Didn’t Want to Post (Honest Struggles + Lessons Learned)

    This episode was very vulnerable, I hope you get something out of it. I hope it shows you that just because you didn't accomplish everything you set out to, it doesn't mean you are a failure. Due to its personal nature, this episode will only be up for 24 hours.


    In this very personal episode, Florencia and Myla discuss the end of their last 100 days glow up challenge and reflect on the challenges and lessons learned from their glow up experiences. They explore themes of vulnerability, personal transformation, and the importance of self-reflection and community support.


    In this episode:

    • The importance of setting personal goals and reflecting on them regularly.
    • Vulnerability and friendship is a key component of personal growth.
    • How a bob and color analysis can stir deeper wounds
    • Wrestling with feelings of failure and freezing up
    • Seeing growth as a continuous process, not a one-time event.


    CONNECT WITH FLORENCIA:

    Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Website⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    1 hr 21 min
  • 2025’s Biggest Catholic Moment: The Transition to Pope Leo XIV

    In this episode, Florencia Moynihan sits down with Dr. Matthew Bunson — Catholic historian, author, and Vice President and Editorial Director of EWTN News, — to give a behind the scenes look into the death and election of a Pope.


    From the resignation of Benedict XVI to the global shift under Pope Francis and the election of the first American Pope, Dr. Bunson goes into detail of his experience being in Rome for it all.


    In This Episode

    • How social media and online discourse are reshaping modern Catholic life
    • The rise of AI and digital isolation — and why “virtual faith” can’t replace real formation
    • Why young Catholics must understand Church history to interpret today’s crises
    • The true role of the papacy (beyond social media hot takes)
    • Why authentic, in-person community matters more than ever in a world of curated feeds and algorithmic polarization


    This is the episode to share when someone says,

    “Why is the Church changing?”

    “What’s the big deal about a new pope?”

    “Why is Catholic Twitter such a mess?”

    or

    “What do Catholics really believe about the papacy?”


    Whether you’re a cradle Catholic, a convert, or someone rediscovering the faith, this conversation will deepen your understanding of the Church, strengthen your confidence in Catholic teaching, and give you a clearer lens for viewing today’s headlines.


    ⁠⁠Subscribe on Substack to get the accompanying Glow Up articles!⁠⁠⁠


    BUY THE POPE LEO BOOK


    CONNECT WITH FLORENCIA:

    Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Website⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    1 hr 17 min
  • Your Glow-Up Guide to Dating & Hospitality with Emily Stimpson Chapman

    Catholic dating is confusing. Hosting feels overwhelming.

    And most women overcomplicate both.


    In this Glow Up Challenge episode, Florencia sits down with bestselling author Emily Stimpson Chapman to break down the real rules for dating well, hosting with confidence, and building the kind of community that makes life beautiful.


    If you’ve ever asked, “Why am I still single?” or “How do I even host without losing my mind?” — you’ll love this one.


    ⭐ In This Episode:


    • Why so many Catholic women feel “left behind”… and why it’s NOT your fault


    • The #1 mindset shift that makes dating easier immediately


    • Is he marriage material? Emily’s “3-date rule” every woman should know


    • Orange flags vs red flags — and why overly eager guys are a warning sign


    • Why hosting dinner might be the cure for Catholic loneliness


    • How a rotisserie chicken + paper plates can build lifelong friendships


    • The truth about comparison culture and Catholic Instagram dinner parties


    • Why your single years might be the MOST important years for your vocation


    • How hospitality forms you into a better wife, mother, and woman


    • The secret to building community that lasts into old age


    👤 About Emily Stimpson Chapman


    Bestselling Catholic author, storyteller, host of Visitation Sessions, and the queen of simple-but-beautiful hospitality. Emily’s work has influenced thousands of women in the areas of Catholic life, homemaking, theology, dating, and community.


    ⁠⁠Subscribe on Substack to get the accompanying Glow Up articles!⁠⁠⁠


    CONNECT WITH EMILY:

    AROUND THE CATHOLIC TABLE

    INSTAGRAM

    WEBSITE


    CONNECT WITH FLORENCIA:

    Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Website⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    53 min
  • Courtney’s 1 Month Glow-Up You Weren’t Supposed to Hear (This Is What Growth Actually Looks Like)

    If you've ever wondered what happens in a coaching call with Florencia, this episode is for you. For the first time ever, you’ll listen in on a real coaching call between Florencia and Courtney Roach from The Daily Nothings — a conversation that was never meant to be public. And it was too juicy not to share.


    Courtney opens up about the moment she stopped making excuses and decided to become the woman she always said she wanted to be. From rebuilding her health and mindset to reigniting her confidence, this episode captures what growth actually sounds like.


    Whether you’re stuck in self-doubt or craving a reset, this is your sign that it’s not too late to change everything.


    ⁠⁠⁠Subscribe on Substack to get the accompanying Glow Up articles!⁠⁠⁠⁠


    CONNECT WITH COURTNEY:

    ⁠Listen to the Daily Nothings⁠ (Courtney is doing weekly glow up updates on there too!)

    ⁠Follow on Instagram⁠


    CONNECT WITH FLORENCIA:

    Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠

    👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.

    32 min
  • What Will You Do With This One Wild and Precious Life? The Life of an Artist, Finding God’s Will, and How Made Good Began with Leanne Bowen

    5 YEAR ANNIVERSARY EPISODE!

    5 years ago, Made Good was born out of one sentence spoken by an artist on a cattle ranch.

    In this conversation, Florencia Moynihan and Leanne Bowen explore the transformative journey of faith, art, and community.

    Leanne is a California-based Catholic artist, wife, mother, and former missionary.

    They discuss how Leanne's hospitality is the true origin of Made Good, the impact of a life-changing retreat, and the challenges and joys of missionary work. Leanne shares her personal story of faith, motherhood, life on a cattle ranch, emphasizing the importance of trusting in God's merciful plan.


    In This Episode

    • The story of Made Good began with Leanne's inspiring testimony of missionary work, marriage, and art
    • How the Lord uses little yeses in discernment
    • The challenges of missionary work and personal growth.
    • How the Cross can help us find beauty in difficult places
    • Why trusting God's plan can transform feelings of being "behind" in life
    • Embracing your desires is essential for doing God's will


    For Resources, Articles, and the Community Aligned with the Podcast, Subscribe on Substack!


    Connect with Leanne Bowen

    Mary holding Jesus print

    Leanne’s Website


    Connect with Florencia

    Ready to take the next step in this wild and precious life? Apply to the Made Good Method and Work With Our Team


    Follow on Instagram


    Website


    👉Loved this episode? Share it with a friend, subscribe, and LEAVE US A REVIEW ON APPLE PODCASTS! Your support helps us spread the message of God’s healing and goodness. —


    Movie from episode: The Kid (2000)

    1 hr 19 min

About Made Good

From the publisher's feed

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the…

More shows like Made Good

Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies by Bishop Robert Barron

Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies

4,971 Listeners

Sunday Homilies with Fr. Mike Schmitz by Ascension

Sunday Homilies with Fr. Mike Schmitz

6,236 Listeners

Messy Family Podcast : Catholic Conversations on Marriage and Family by Mike and Alicia Hernon : Catholic Marriage Parent and Family

Messy Family Podcast : Catholic Conversations on Marriage and Family

819 Listeners

Pints With Aquinas by Matt Fradd

Pints With Aquinas

6,743 Listeners

Abiding Together by Heather Khym, Michelle Benzinger, Sr Miriam James Heidland

Abiding Together

4,188 Listeners

The Fr. Mike Schmitz Catholic Podcast by Ascension

The Fr. Mike Schmitz Catholic Podcast

7,689 Listeners

The Lila Rose Show by Lila Rose

The Lila Rose Show

2,642 Listeners

Restore The Glory Podcast by Jake Khym & Bob Schuchts

Restore The Glory Podcast

954 Listeners

The Jen Fulwiler Show by Jen Fulwiler

The Jen Fulwiler Show

1,627 Listeners

The Poco a Poco Podcast with the Franciscan Friars of the Renewal by Franciscan Friars of the Renewal

The Poco a Poco Podcast with the Franciscan Friars of the Renewal

2,911 Listeners

Chris Stefanick Catholic Show by Chris Stefanick | Real Life Catholic

Chris Stefanick Catholic Show

440 Listeners

The LOOPcast by CatholicVote

The LOOPcast

754 Listeners

The Daily Nothings by Courtney Roach and Meghan Day

The Daily Nothings

165 Listeners

The Rosary in a Year (with Fr. Mark-Mary Ames) by Ascension

The Rosary in a Year (with Fr. Mark-Mary Ames)

5,228 Listeners