Made to be Whole

Made to be Whole

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Made to be Whole episodes

  • Autism: Hope, Controversy, and Understanding

    In this episode of Made to Be Whole, host Krista Michener dives deep into the complexities and controversies surrounding autism spectrum disorder. Drawing from both her personal experiences as a mother to two autistic children and her professional expertise, Krista examines recent statements in the news, the debate around the romanticization of neurodivergence, and the multifaceted causes and risk factors for autism. She explores both genetic and environmental contributors, discusses the controversial topic of vaccines, and advocates for hope, informed consent, and a balanced perspective rooted in truth and compassion. If you're looking for a nuanced, honest conversation about autism, root causes, and what it means to strive for wholeness, this episode is for you.


    Topics Discussed in This Episode:

    • The difference between celebrating neurodivergence and acknowledging the real challenges of autism
    • Recent controversial statements from public officials about autism and vaccinations
    • Krista’s personal journey as a mom to two children with autism – the gifts and hardships
    • The rise in autism rates: genetics, environmental toxins, and changes in our food and microbiome
    • Understanding autism risk through genomics: glutathione pathways, oxidative stress, neurotransmitters, and more
    • The vaccine conversation: individual vulnerability and the need for honest, transparent science
    • Why some children experience regressive or “acquired” autism and the importance of personalized medical investigation
    • The role of schools, diagnoses, and the fight for proper accommodations and support
    • Practical interventions: Genetic testing, nutrition, supplements, and reducing environmental toxins
    • The need for open-mindedness and unity between “traditional” and “natural” medicine camps


    Resources Mentioned in This Episode:

    • MAPS (MedMaps) – Medical Academy of Pediatric Special Needs: https://medmaps.org/
    • IntellxxDNA Neurodevelopmental Report: https://intellxxdna.com/
    • CDC Autism Statistics: https://www.cdc.gov/ncbddd/autism/data.html
    • Avmacol® (sulforaphane supplement): https://avmacol.com/
    • The Dirty Dozen list from the Environmental Working Group: https://www.ewg.org/foodnews/dirty-dozen.php


    Have questions or want to share your own autism journey? Connect with us at https://ahpintegrativehealth.com/ and join the conversation.


    Curious about genetic and nutrient testing for your family? Explore our recommended resources and book a consultation today!


    Stay informed and empowered: Subscribe to Made to Be Whole for more honest, hope-filled discussions on health, wellness, and neurodiversity.


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/


    Any references to any particular people, including family, have been shared with prior consent.


    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.


    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Babesiosis Treatment Protocols, Symptoms & Hope

    In this episode of Made to Be Whole, host Krista Michener dives into treatment protocols for babesiosis, a condition caused by infection with the babesia parasite. With her characteristic blend of science, hope, and practical advice, Krista reviews symptom patterns (including brain fog, fatigue, and limb heaviness), shares new details on evolving medication access, and demystifies common misunderstandings around treatment. Krista also offers holistic strategies—from herbal supplements and biofilm-busting enzymes to lifestyle tweaks—empowering listeners on their journey toward wholeness. This episode is a must-listen for anyone seeking reliable, up-to-date information and encouragement on babesiosis treatment and recovery.


    Topics discussed in this episode:

    • What is babesiosis? Understanding symptoms and life cycle of the Babesia parasite
    • How treatment approaches are evolving: medication updates, myths, and practical application
    • Accessible herbal and supplemental supports for babesiosis, including dosing guidance
    • Breaking down biofilms & fibrin nests: the importance of treating all infection stages
    • IV procaine and the power of addressing neurological inflammation
    • Tactics for tackling brain fog, improving circulation, and boosting immune resilience
    • The importance of a layered, sustainable approach to healing—there is hope!


    Resources mentioned in this episode:

    • AHP Integrative Health: https://ahpintegrativehealth.com/
    • Infuserve America pharmacy for KODATEF/tafenoquine: https://infuserveamerica.com/
    • BDNF Essentials by Research Nutritionals: My Account - Researched Nutritionals
    • Doctor Zhang’s R-Artemisinin: https://ahpintegrativehealth.com/ (available via shop)
    • Buluoke® Lumbrokinase: Researched Nutritionals
    • Vinia (sustained resveratrol) and Neo40 (nitric oxide): https://ahpintegrativehealth.com/
    • Cryptolepis tincture: https://ahpintegrativehealth.com/shop/
    • Compounding pharmacies for ivermectin (consult your healthcare provider)


    Have a question about babesiosis or want Krista to address your questions on air? Send your questions to the podcast line!

    Explore all resources and supportive products mentioned at https://ahpintegrativehealth.com/

    Don’t give up! If you or a loved one is struggling with chronic infection, revisit your protocol and check out new treatment options discussed in this episode.


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/


    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.


    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Advanced UTI Diagnosis, Treatment, and Hope for Chronic Sufferers

    Welcome back to the Made to Be Whole podcast with host Krista Michener, where we continue our deep dive into urinary tract health. In this episode, Krista unpacks the nuanced realities of diagnosing and treating chronic UTIs (urinary tract infections) using cutting-edge diagnostics like PCR and NGS (next-generation sequencing). You'll learn practical strategies for treatment, from targeted antibiotics and the challenges of polymicrobial infections, to the unique considerations for men and women. Krista also provides hope and actionable advice for those who’ve felt dismissed or frustrated by persistent bladder symptoms—highlighting why you are not alone, and how taking a whole-person approach can change your health journey.


    Topics Discussed in This Episode:

    • Realities of Chronic UTI Diagnosis: Exploring advanced testing options beyond standard lab work
    • Personalized Treatment Approaches: Decoding test results, resistant bacteria, biofilms, and the risks of under- vs. overtreatment
    • Navigating Complex Infections: Strategies for polymicrobial infections in women and the special considerations when treating men
    • Novel Treatment Options: Bladder instills, compounded medications, and the role of IV antibiotics in persistent cases
    • Hope for Healing: Why symptoms like urgency, incontinence, and pain aren’t just “a part of aging”—and how testing and treatment can restore your quality of life
    • Underlying Causes: The link between infections, immunity, and surprising symptoms like anxiety or erectile dysfunction
    • The Importance of Whole-Person Care: Integrating advanced diagnostics, immune support, and treating underlying contributors to chronic bladder problems


    Resources Mentioned in This Episode:

    • MicroGen Diagnostics - PCR and NGS Testing
    • Neo40 Supplement for Nitric Oxide Support
    • LabCorp and Quest Diagnostics (for advanced immune testing panels)


    🌟 Feeling stuck with chronic UTI symptoms? Don’t settle—reach out for expert support and advanced diagnosis!

    📝 Curious about testing or next steps? Visit our site for resources and to submit your questions for future episodes!

    💬 Know someone who needs to hear this? Share the episode and help empower others with hope, knowledge, and whole-person care!


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.


    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Bladder Health, Living Well: UTIs in Women and Men, Modern Testing & Treatment

    In this episode of Made to Be Whole, Krista Michener dives deep into the nuances of bladder health, shining a light on the realities of urinary tract infections (UTIs) in both women and men. With a focus on often-overlooked and undertreated chronic infections, Krista unpacks the downfalls of standard UTI testing and explains how next-generation sequencing and PCR methods are revolutionizing diagnosis. The episode explores misdiagnosed conditions like incontinence and interstitial cystitis, the critical role of biofilms, and offers actionable tips to help listeners advocate for their best bladder health. Whether you or a loved one have suffered recurrent UTIs or unexplained bladder symptoms, this episode brings hope and resources for those seeking to feel whole again.


    Topics discussed in this episode:

    • Why UTIs are underdiagnosed—and their surprising long-term impacts
    • The limitations of standard UTI testing (dipstick, urine culture)
    • How modern testing (PCR, next generation sequencing) improves diagnosis
    • The connection between chronic infections and conditions like incontinence and interstitial cystitis
    • Gender differences in UTI presentation and why testing matters for both men and women
    • Understanding and treating biofilms in chronic urinary tract infections
    • Navigating new tests: MicrogenDx and how to talk to your provider
    • Actionable steps and hope for regaining bladder health and overall well-being


    Resources mentioned in this episode:

    • MicrogenDx UTI Tests
    • UTI Free Clinician and Patient Resources


    💡 Dig deeper into your urinary health! If you're struggling with persistent UTI symptoms, consider talking to your provider about advanced testing options like PCR and next-generation sequencing.

    💬 Share what you’ve learned! Spread the word to friends or loved ones who might benefit from a new approach to their bladder health—remember, knowledge is empowerment.

    🌱 Take the first step toward feeling whole. Explore the resources mentioned and connect with a provider who will listen and help guide your healing journey.


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.



    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Exploring B Vitamins - Their Impact on Health and Wellbeing

    In this episode of Made to be Whole, host Krista Michener continues her dive into the essential B vitamins and their significance in maintaining overall health. Following last week's discussion on pantothenic acid and B1, Krista explores the roles of riboflavin, niacin, biotin, B12, and B6. Highlighting their impact on energy production, circulation, neurological function, and more, Krista shares personal insights and valuable suggestions for supplementation to enhance individual health outcomes.


    Topics discussed in this episode:

    • Understanding Riboflavin's Role in Energy and Migraine Management
    • Niacin: Circulatory and Cognitive Benefits Explored
    • The Many Benefits of Biotin Beyond Hair Health
    • Optimizing B12 and B6 Levels for Cognitive and Mood Support
    • The Importance of Folic Acid in Neurological Development


    Resources mentioned in this episode:

    • Nutritional Studies on Riboflavin and Migraines- https://pmc.ncbi.nlm.nih.gov/articles/PMC8401857/#
    • Journal of Nutritional Biochemistry Article on Biotin https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/biotin
    • Orthomolecular Private Label Products https://ahpintegrativehealth.com/shop/


    📞 Have questions or topic suggestions? Call or text our podcast info line at (330) 439-0686!


    📚 Stay informed and empower your health journey by exploring more resources at AHP Integrative Health!


    🎧 Like what you hear? Subscribe to be notified of new episodes and join us as we continue to uncover ways you were made to be whole.


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands.Lightly edited and produced by BiCurean Consulting, BiCurean.com.

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Unlocking the Power of Underappreciated B Vitamins: Thiamine and Pantothenic Acid

    In this episode of Made to Be Whole, host Krista Michener dives into the world of underappreciated B vitamins, starting with B1 (Thiamine) and B5 (Pantothenic Acid). Discover why these nutrients are crucial for optimal health, their role in energy production, and how they impact various bodily functions. Krista breaks down common misconceptions regarding deficiencies and highlights the importance of achieving balanced nutrient levels for improved overall wellness.


    Topics discussed in this episode:

    • The essential roles of B1 (Thiamine) and B5 (Pantothenic Acid) in the body
    • Common misconceptions about vitamin deficiencies and optimal health
    • The impact of lifestyle factors and modern life on nutrient levels
    • The significance of nutrient testing and how to address deficiencies

    Resources mentioned in this episode:

    • Pantothenic Acid article by Gregory Kelly, ND from the journal Alternative Medicine Review 
    • Hiding in Plain Sight: Modern Thiamine Deficiency - PubMed

    🌿 Dive deeper into your own nutrient health by starting with a micronutrient test. Discover which vitamins or minerals might be depleting your vitality!


    📚 Explore the articles mentioned for more detailed insights into B1 and B5 and understand how these unsung heroes affect your well-being.


    📞 Have questions or suggestions for our podcast? Reach out to us on the podcast info line at (330) 439-0686.


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/


    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.



    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Exploring the Symbiosis of Physical and Mental Health

    In this insightful episode, host Krista Michener delves into the dynamic relationship between physical and mental health. By sharing personal experiences and professional insights, Krista emphasizes the interconnectedness of these health facets and the significance of looking beyond traditional diagnoses to uncover root causes. This discussion sheds light on the complex intertwining of symptoms, encouraging listeners to adopt a more holistic approach to health.


    Topics discussed in this episode:

    • Understanding the symbiotic relationship between physical and mental health
    • The importance of looking for physical causes behind new or worsening mental health symptoms
    • The Cell Danger Response: The New Disease Paradigm
    • Real-life case study: uncovering hidden physical health issues in mental health patients


    🧠 Explore ways to integrate physical and mental health care in your daily life.

    ❓ Have questions or suggestions? Text or call us on our podcast info line at (330) 439-0686.

    🌟 If you found this episode insightful, subscribe for more episodes and join us on the journey to being whole.


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/


    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.



    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • The Benefits of Bioidentical Hormone Replacement Therapy with Janice Marciniak

    In this episode of Made to Be Whole, host Krista Michener engages in a compelling conversation with pharmacist Janice Marciniak from The Medicine Center in Northeast Ohio. Janice shares her expertise on the benefits and intricacies of bioidentical hormone replacement therapy (BHRT), breaking down common misconceptions and emphasizing the importance of individualized care. Tune in to understand how BHRT can improve life quality, enhance prevention of certain diseases, and offer a more natural solution for hormone imbalances.


    Topics Discussed in This Episode:

    • Understanding Compounding Pharmacists: Discover how compounding pharmacists create personalized medications and why it matters.
    • Hormone Replacement Benefits: Learn about the physical and cognitive improvements hormone therapy can provide.
    • Distinguishing BHRT from Traditional HRT: A discussion on the differences, advantages, and misconceptions surrounding bioidentical hormones.


    Resources Mentioned in This Episode:

    • Medicine Center Pharmacy: medicinecenterrx.com
    • Professional Compounding Centers of America: pccarx.com


    💡 Curious about how BHRT can uniquely support your health? Consult with a compounding pharmacist to explore tailored hormone therapy solutions.

    📞 If you’re in Ohio, reach out to the Medicine Center Pharmacy to learn more about your personalized hormone replacement options.

    🌿 Embrace a holistic approach to health—visit the Medicine Center or find a local compounding pharmacist to discuss how compounding can benefit you.


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/


    Any references to any particular people, including family, have been shared with prior consent.


    Transcripts and notes are generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.



    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Navigating Truth in Health Choices: Vaccines and Open-Minded Research

    In this episode of Made to Be Whole, host Krista Michener explores the complexities of discerning truth in health care, particularly focusing on vaccines. Krista shares personal insights and data-driven discussions highlighting the importance of open-mindedness and thorough research in navigating health recommendations and controversies.


    Topics discussed in this episode:

    • Understanding Correlation vs. Causation in Health Research
    • Examining Vaccine Safety and the Role of Critical Inquiry
    • Embracing New Scientific Ideas and Overcoming Norms


    Resources mentioned in this episode:

    • The description of the persecution of Dr. Semmelweis is an excerpt from pages 76 and 77 of Dr. Paul Thomas and DeeDee Hoover’s 2025 book “Vax Facts: What to Consider Before Vaccinating at All Ages & All Stages of Life” (see VAX Facts: Essential Vaccination Information for All Ages)
    • Vaccine Adverse Event Reporting System (VAERS)
    • Link to the article "Vaccines and sudden infant death: An analysis of the VAERS database  1990–2019 and review of the medical literature" by Neil Z. Miller.  The article was published in the journal Toxicology Reports in 2021.
    • Quote from Dr. Elizabeth Mumper can be found here: childrenshealthdefense.org/defender/sudden-infant-deaths-vaccination/ 
    • Link to purchase Miller's Review of Critical Vaccine Studies 
    • CDC Advisory Committee on Immunization Practices.  Their 2008 recommendation against Tdap in pregnancy was published in the MMWR Recommendations and Reports On May 30, 2008.  See Prevention of Pertussis, Tetanus, and Diphtheria Among Pregnant and Postpartum Women and their Infants Recommendations of the Advisory Committee on Immunization Practices (ACIP)


    🧐 Dive deeper into your health journey by reviewing credible research studies and data.

    🤔 Question everything—embrace curiosity as a tool for discarding myths and understanding truth.

    🔬 Connect with a like-minded health professional who values ongoing research and inquiry.


    Stay tuned, and remember: You were made to be whole.

    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.



    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Exploring the Healing Potential: Hyperbaric Therapy, Neuroinflammation, and Gut Health

    In this episode of Made to Be Whole, host Krista Michener delves into exciting insights from the MAPS spring conference, specifically focusing on hyperbaric therapy, neuroinflammation, and the intricate dynamics of gut health. Uncover how these topics weave into broader health applications, particularly for chronic conditions. Listen in to gain a deeper understanding of breakthrough treatments and approaches that champion holistic health.


    Topics Discussed in This Episode:

    • Hyperbaric Therapy Unveiled: Discover the compelling stories and science behind the success of hyperbaric therapy in treating severe brain injuries and other chronic conditions.
    • Understanding Neuroinflammation: Explore how neuroinflammation affects symptomatology and the significance of innovative treatments like low dose naltrexone and anti-inflammatory diets.
    • Gut Health Breakthroughs: Learn about the critical role of bifidobacteria in gut health and its connection to various disease states, as explained by gut health expert Dr. Sabine Hazan.


    Resources Mentioned in This Episode:

    • Doctor David Dornfeld's Work on Hyperbaric Therapy
    • Let's Talk Shit by Sabine Hazan on Amazon
    • ProgenaBiome Information
    • Explore Groundbreaking Health Technologies with Dr Goodenowe
    • Prodrome | Plasmalogen Supplements for Brain Health


    🌟 Curious about how hyperbaric therapy might benefit you or someone you know? Explore more about its transformative potential for brain health and beyond!

    🧠 Feeling overwhelmed by anxiety? Consider experimenting with anti-inflammatory approaches shared in today's episode to see if they help reduce your symptoms.

    📚 Dive into the world of your gut microbiome with Sabine Hazan's book "Let's Talk Shit" and uncover the secrets to better gut health!


    Stay tuned, and remember: You were made to be whole.


    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/


    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

    Hosted on Acast. See acast.com/privacy for more information.

    28 min

About Made to be Whole

From the publisher's feed

Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health. As a Nurse Practitioner with a special interest in the intersection…

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