Made to be Whole

In this thoughtful episode of Made to Be Whole, Krista Michener shares her key takeaways from attending the MAPS conference, where she delved into topics like integrative pediatric care, chronic illnesses, and the ongoing vaccine debate. This episode provides insights into the intricate balance of evidence-based practices, holistic health approaches, and the importance of asking questions to empower personal health choices.

Topics Discussed in This Episode:

• Overview of MAPS Conference: Integrative Approaches to Pediatric Care
• Examination of the Vaccine Debate: Scientific Inquiry and Public Perception
• Highlighting Nonprofits Supporting Families with Special Needs

Resources Mentioned in This Episode:

• Medical Academy of Pediatrics and Special Needs (MAPS)
• Spellers
• Communication 4 ALL
• Documenting Hope - Research. Resources. Results. A Root-Cause Approach to Healing Our Kids.
• React19
• See the book “Vax Facts” by Paul Thomas, MD and DeeDee Hoover for further discussion and data (VAX Facts: Essential Vaccination Information for All Ages)

💡 Curious about holistic approaches to pediatric care? Check out the full episode for insights from the MAPS conference!

🤓 Stay informed on vaccine safety discussions by visiting resources like React19 and participating in informed dialogues.

🌐 Explore powerful nonprofit organizations that support families with special needs and help build a community of understanding and resilience.

Stay tuned, and remember: You were made to be whole.

For further information about resources mentioned on the show, go to: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

In this insightful episode of Made to Be Whole, host Krista Michener takes listeners on a personal journey through the complexities of managing anxiety. Sharing her own experiences, Krista delves into the significance of understanding root causes, the value of genetic insights, and the importance of personalized health audits. By reflecting on her accountability practices and incorporating targeted supplements, she provides listeners with practical strategies to piece together their path to wellness. Follow along to learn how small, deliberate changes can lead to meaningful improvements in health and well-being.

Topics discussed in this episode:

• The Importance of Identifying Root Causes of Anxiety
• Utilizing Genetic Insights for Personalized Health Strategies
• The Power of Health Audits and Stacking Wins

Resources mentioned in this episode:

• Neo40 Nitric Oxide Supplement:  https://ahpintegrativehealth.com/product/neo40-professional-60-tablets/ 
• Vini Long Acting Resveratrol: https://vinia.com/ 
• Stress Maintenance by Metabolic Maintenance  https://metabolicmaintenance.com/collections/best-sellers  
• NuAdapt

🎧 Dive deeper into your wellness journey by conducting a personal health audit this weekend!

💪 Challenge yourself to focus on small, deliberate changes and stack your wins for big health impacts!

🧘 Explore genetic insights to enhance your health strategy and personalize your approach to wellness with IntellxxDNA.  Call our office at 330-804-7000 to schedule a genetic consult today.

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

In this Made to Be Whole, host Krista Michener dives deep into a compelling case study that follows the successful treatment of Bartonella and PANS in a young patient named Emma. Through Emma’s journey, Krista explores the intersection of infection and mental health, illustrating a hopeful path to recovery. Learn how timely advocacy, targeted treatment, and unwavering parental support can turn a life around. This inspiring story offers insights into the significant role of personalized care and persistence in the face of severe health challenges.

Topics Discussed in This Episode:

• The impact of infections like Bartonella on mental health and resulting symptoms
• The significance of getting to the root causes of psychiatric symptoms
• The journey from misdiagnosis to breakthrough treatment and recovery
• A closer look at the treatments, including antibiotics and neurofeedback
• How family support and determination can aid in overcoming PANS

Resources Mentioned in This Episode:

• Learn more about PANS and PANDAS: PANDAS Network
• For detailed insights into neurofeedback: International Society for Neurofeedback & Research
• More information about Bartonella: Bartonella: A Lyme Disease Co-infection - LymeDisease.org

📞 Have podcast questions or suggestions? Call or text us at (330) 439-0686.

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💬 Share your thoughts on today's episode on our social media channels and join the conversation.

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of Made to Be Whole, Krista Michener is joined by Dr. Truly Moore, an expert in physical therapy and pain neuroscience. With nearly three decades of experience, Dr. Moore shares her diverse journey in the field, focusing on her specialization in chronic pain management and pelvic floor therapy. They discuss how understanding the body's signals and adopting a biopsychosocial approach can empower individuals living with pain to regain control over their health.

Topics discussed in this episode:

• The Evolution of Physical Therapy Training: Transitioning from a bachelor's level to a doctorate level profession.
• Chronic Pain Management: Understanding the comprehensive methods and tools used to manage chronic pain effectively.
• Pelvic Health: Exploring the significance of pelvic floor therapy for both women and men.

Resources mentioned in this episode:

• Academy of Pelvic Health:
• APTA PT Locator
• Evidence in Motion:
• Evidence in Motion
• Truly’s practice website:

Moore Therapy | Chronic Pain Solutions

🌟 Discover the options available for managing chronic pain and improving pelvic health by consulting with a specialized physical therapist in your area.

📞 Have questions or suggestions for the podcast? Reach out to our podcast info line at (330) 439-0686.

🧘 Check out the Moore Therapy Clinics.

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

Join Krista Michener on this enlightening episode of Made to Be Whole, where she delves into the multifaceted concept of "nevertheless." Krista shares personal anecdotes, scriptural insights, and practical advice on navigating the balance between acknowledging life's challenges and recognizing its blessings. Whether you're dealing with chronic illness or seeking a broader perspective on life's hurdles, this episode offers valuable insights on maintaining a holistic and balanced outlook.

Topics Discussed in This Episode:

• Understanding the duality of life's challenges and blessings
• Personal stories and insights on embracing "nevertheless"
• The significance of record-keeping for tracking progress in health
• Setting realistic treatment goals and expectations
• Emphasizing relationships and finding your supportive community

Links to quoted materials:

• “Nevertheless” scriptures from The Book of Mormon
• Nephi
• Lehi, father of Nephi and Jacob
• Jacob, the son of Lehi and brother of Nephi. 
• Talk about the Overview Effect by Tamara Runia (apologies, her name was referenced incorrectly in the episode)
• Come Follow Up - BYUtv
• Episode featuring Sam Matagi and his experience as a double upper limb amputee
• Episode featuring Mayte Rodriguez

🌟 Reflect on your own "nevertheless" moments in life and share them with us! How have your health challenges shaped you?

✍️ Start a simple daily journal to track both the challenges and the victories in your life. It could be a game-changer!

📣 Reach out to us with your questions or suggestions for future episodes by texting or calling (330) 439-0686.

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Made to Be Whole, host Krista Michener sits down with Brad White, a second-generation pharmacist and co-owner of the Medicine Center Pharmacies in Ohio. Brad provides an in-depth look into the world of compounding pharmacies, their unique benefits, and the challenges posed by the current insurance-driven model of healthcare. He also delves deep into the promising potentials of Low Dose Naltrexone (LDN) and its benefits for autoimmune conditions and other chronic health issues

Topics discussed in this episode:

• What is a compounding pharmacy and how does it differ from regular retail pharmacies?
• The importance and benefits of PCAB accreditation for compounding pharmacies.
• Understanding Low Dose Naltrexone (LDN) and its therapeutic benefits for autoimmune conditions and chronic inflammation.

Resources mentioned in this episode:

• LDN Research Trust
• Medicine Center Pharmacy

📞 Contact the Medicine Center Pharmacy for personalized compounding solutions and learn more about their membership program.

📚 Check out the LDN Research Trust website for extensive resources and research articles about Low Dose Naltrexone.

💊 If you're in Ohio, consider joining Medicine Center Pharmacy’s membership program for cost-effective generic medications and better pharmacy services.

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: AHP Integrative Health

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Made to Be Whole, host Krista Michener delves into the complex and often misunderstood world of PANS and PANDAS. Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) are autoimmune conditions that can cause sudden and severe neuropsychiatric symptoms in children. This comprehensive discussion covers the causes, symptoms, and potential treatments while also incorporating personal experiences and valuable resources.

• Understanding PANS and PANDAS: What these acronyms stand for and how they affect the brain.
• Common Triggers and Symptoms: The role infections play and recognizing sudden changes in behavior.
• Diagnostic Methods and Resources: How to identify these conditions through lab tests and specialized panels.
• Personal Stories and Real-life Cases: Insights and experiences from Krista’s own family.
• Treatment Approaches and Support: The importance of early diagnosis, treatment options, and finding the right support networks.

• Stanford Children's Health
• PANDAS Network
• Dr. Nancy O'Hara's Website
• Stolen Childhood Documentary on YouTube
• Moleculera Labs/Cunningham Panel
• Labs to request:
• Culture of throat, nose, anus, and urine for strep
• Sputum culture if there is a productive cough
• Strep antibodies: ASO and Anti-DNase B
• Mycoplasma IgG and IgM
• EBV IgG and IgM
• Coxsackie virus A and B titers
• Immunoglobulins A, E, G, M with IgG subclasses
• B and T cell studies

🌟Subscribe to our Podcast: Never miss an episode! Hit that subscribe button to stay updated on the latest discussions about autoimmune and neuropsychiatric disorders.

📚Dive Deeper: Visit the resources mentioned to learn more about PANS and PANDAS. A journey to understanding starts with knowledge!

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of Made to Be Whole, host Krista Michener delves into the complex world of inflammation through a personal case study involving her husband, Eric. Learn about the root causes of inflammation, effective treatments, and the importance of deep-diving into persistent health issues. Krista also shares helpful anti-inflammatory strategies, supplements, and the significance of understanding genetic predispositions.

• Identifying the Root Causes of Inflammation: Uncovering idiopathic conditions and why a deeper investigation is often necessary.
• Effective Anti-Inflammatory Treatments: Exploring the use of IV procaine, oral anti-inflammatories, and their impact on inflammation markers.
• The Role of Genetics in Inflammation: The importance of genetic testing and how it can guide personalized health interventions.
• Supplement Spotlight: Key supplements like turmeric, Humavir, and CytoQuel that combat inflammation and support immune health.
• Financial Accessibility in Healthcare: How CareCredit and other financial options can make advanced testing and treatments more accessible.
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• Humavir
• IntellxxDNA
• Ortho Molecular Products
• Research Nutritionals
• CareCredit

🌟Subscribe to our podcast to never miss an episode and keep empowering your journey to holistic health.

📝Share this episode with friends and family to spread awareness about the importance of understanding and managing inflammation.

💬Text or Callus at 330-439-0686 with your questions, feedback, or suggestions for future topics!

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Made to Be Whole, host Krista Michener dives deep into the fascinating world of biofilms and their critical role in chronic infections. Discover how biofilms act as protective armor for bacteria, making infections more resistant to treatments. Krista discusses the latest scientific advancements in understanding and targeting biofilms, featuring insights from prominent researchers like Marna Erickson. Learn about the diverse composition of biofilms, innovative diagnostic tools, and effective treatment strategies to disrupt these resilient bacterial communities.

• The Nature and Ubiquity of Biofilms: An in-depth look at what biofilms are and why they form in the body.
• Biofilms in Chronic Infections: Exploring the role biofilms play in infections like Bartonella.
• Diagnostic and Treatment Strategies: Advanced imaging through TLAB and the utility of hypercoagulation panels for personalized treatment.

• TLAB - Advanced Imaging and Diagnostic Tools
• Circulation P Supplement by Dr. Zhang
• Dr. Supplement Store - Vinia Resveratrol
• Hypercoag Reflexive3 Panel, developed by Ruth Kriz, APRN:
• Labcorp Test Code 505443 (This is not on their online test menu but is available by request.)
• This panel includes the following tests with reflexes:
• Fibrinogen Activity
• Prothrombin Fragment 1+2
• Thrombin Antithrombin Complex
• Alpha-2 Antiplasmin
• Activated Protein C Resistance w/reflex to Factor V Leiden
• PAI-1 Activity w/reflex to PAI-1 4G/5G Polymorphism
• Lipoprotein (a)
• Homocysteine
• Protein S Activity
• Factor II Gene Mutation (Prothrombin G20210A)
• You ordering provider may use the following diagnosis codes may be used if applicable:
• Family history of heart attack or high blood pressure Z82.49
• Family history of stroke Z82.3
• Family history of hypercoagulation Z83.2
• Family history of elevated lipoprotein (a) Z83.430
• Screening for lipoprotein (a) Z13.220
• Hypercoagulable state D68.59
• Personal history of diseases of the circulatory system
• Insurance coverage is never guaranteed, please check with your plan for coverage details.

📞Text or Call Us: Have questions or suggestions for future episodes? Reach out on the podcast info line at 330-439-0686.

💬Share Your Experiences: Found something helpful in your healing journey? Leave us a message and let us know!

📅Stay Updated: Like what you hear? Subscribe to be notified when new episodes release and join us on this path to wholeness.

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: HP Integrative Health

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

 In this episode of Made to Be Whole, your host Krista Michener sits down with Orlea Alberry, a registered nurse, Yoga Nidra instructor, and health coach. Orlea shares her personal journey navigating chronic health challenges and discovering the transformative power of Yoga Nidra and health coaching to manage stress. Tune in to learn how Yoga Nidra can help you achieve deep rest, improve sleep quality, and tackle life’s stressors.

Topics discussed in this episode:

• What is Yoga Nidra and how does it differ from traditional yoga?
• The impact of deep rest and improved sleep on managing anxiety and chronic pain.
• The role of health coaching in creating sustainable lifestyle changes for stress management.
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Resources mentioned in this episode:

• The Transformational Sleep Program by the School of Living Yoga, directed by Ali Boothroyd (see Home - Ally Boothroyd)
• National Society of Health Coaches
• Find Orlea on YouTube - (2194) A Restful Rheum - YouTube   and  (2194) Orlea Alberry - YouTube 

• 🌿 Ready to manage stress? Consider integrating Yoga Nidra into your daily routine. Reach out to Orlea for personalized sessions at 330-804-7000.
• 🧘‍♂️ Want to learn more about Health Coaching and how it can guide you to a balanced lifestyle? Visit
• https://ahpintegrativehealth.com/
• for more information.
• 📲 Subscribe to "Made to Be Whole" and never miss an episode! Hear more inspiring stories and practical advice on achieving holistic wellness.

Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.