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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from Melbourne, the traps of social media, and a practical reframing show how to build connection without losing ambition.

I am currently filling a program called Anxiety to Abundant
If you are currently struggling with anxiety, I'm offering you a free 30-minute coaching call (book your FREE session below) 🪬🪞

You are tuned in

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Enjoy & relax as I guide this soothing affirmation practice designed to calm the nervous system, slow the breath and restore a sense of inner safety.

End of Year GIVEAWAY Prizes:

1. Private 1:1 Mindset Coaching Session with Madison (1 hour)
2. 2026 is free for you on Patreon!
3. Decide the Podcast episode topics & order for ALL of Feb 2026

How to Enter:

• Share the Podcast on your Instagram Story & TAG @madison_mindset (5 entries)
• Comment on an episode on Spotify & use the 🌲 emoji (3 entries)
• Send the Podcast to a loved one & email a screen shot of that share (crop out any sensitive information) to [email protected] (10 entries)
• Join the Patreon (20 entries)

THANK YOU for listening to the Podcast this year & I can't wait to see you get involved in the giveaway 🪬🧚🏼🪞

Calm is here now

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me as I explain why dense city living is not for me (or really for anyone)...

overview:
• EMF exposure, noise and nervous system load
• Light pollution disrupting circadian rhythm and sleep
• Crowds without connection and loneliness in cities
• Tech dependence versus presence and nature time
• Pollution and misplaced priorities in urban growth
• Practical resets: stars, parks, bare feet, slow weekends
• Cost, space and the mental health value of land
• Invitation to question norms and try a nature reset

X2 Episode Recommendations on EMF:

102 ~ What is Electromagnetic Radiation? - https://open.spotify.com/episode/5FPNlyXeea7xxHSDUSmoNH?si=xCRBh2HwSJeT5cdCakn0Sw

290 ~ The Earth Element: Foundation for Natural Self-Healing - https://open.spotify.com/episode/1rf6I1Ofy18XDBB1H58z7X?si=xIalVJtsTb6NntN-lD5XdQ

Quote Used:

"City life is millions of people being lonesome together." ~ Henry David Thoreau

Come back to nature

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity. 
overview:
• breathing into the heart as a cleansing practice
• understanding the heart as a guidance system
• redefining relationships as the space in between
• practicing with objects to build emotional skill
• healing without contact or closure
• shifting from blame to gratitude and forgiveness
• moving from anxiety to abundance in daily life

If you are looking to go deeper or if this work feels aligned with your heart, go down below and book a free 30 minute coaching call with me - it's time to move from anxious to ABUNDANT 🪬🪞

You are safe

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪐

Join us as we dive into the depths of Third Eye Chakra 🙏🏼

episode overview:
• third Eye is the "perceiving chakra" that helps you connect with inner wisdom and intuition
• the chakra connects to your pineal gland, which regulates your circadian rhythm by perceiving light
• intuition manifests differently for everyone—some see, hear, smell, feel or just know things
• signs of imbalance
• practices to balance and align

Connect with Molly ( Clarity Awaits ):

Instagram: https://www.instagram.com/clarityawaits/

Schedule Link: https://clarityawaits.as.me/schedule/082c203f

Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ

Your eyes are open

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part framework—mindset, body, lifestyle, and spirit—to assist you in creating real change.

If you're ready to go from 'Anxiety to Abundance', I invite you to book a free 30-minute coaching call with me below 🪞

You are the change

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. 

Please share this with someone you know who struggles with anxiety or stress. Let's spread the love and peace together 🙏🏼

You are free

Love,

Madison Mindset the Podcast 💚

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines.

If you are ready to let go of anxiety and step into joy & peace, book a FREE 30-minute coaching call with me. There is a booking link below, find a time that works, and let’s have a chat 🪬🪞

Book your FREE coaching session - https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

It is safe to be calm

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back for Madison Mindset the Podcast 🪬

In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shorter version of the 45 minute talk I gave at the MIND BODY SPIRIT FESTIVAL on Friday 🙏🏼

overview:
• difference between pleasure and inner joy
• the pattern of five-minute highs and why it fades
• six practices for daily joy that compound over time
• how self-talk programs your nervous system
• gratitude as attention training for abundance
• directing attention like watering a garden
• smiling as a biological mood lever
• soften the body and lengthen the exhale
• design an environment that supports peace

If you would like to join MIND MAGIC, you can join right now by going through this link: https://calendly.com/hello-madisonmindset/mind-magic

Joy is yours

Love,

Madison M x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous system back to balance. Explore how the seeds we water—fear or trust—shape our body’s story.

Book a free 1:1 clarity call below🪬

Join the journaling practice on Patreon for $5/month to support my work and receive many beautiful practices alongside me.

Mind Magic program begins 19 October, Sundays 7–9am AEST with replays available; doors are open now. 

Book your place here - https://calendly.com/hello-madisonmindset/mind-magic

You are normal,

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/