Madison Mindset the Podcast
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Madison Mindset the Podcast episodes

  • 316 ~ Heart Healing Practice: Affirmations for Physical Healing

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 💚

    Join me for this episode focused on assisting the self healing processes within your body. Together, we acknowledge the power of our mind & emotions, we open to accepting, letting go & release anything that is not serving our heart.

    episode overview:
    • negative emotions like grief, guilt, anger, and loneliness can physically manifest as heart problems 
    • stress directly impacts heart rate and cardiovascular function
    • guided practice including visualisation
    • affirmations to invite healing energy and positive emotions
    • systematic release of grief, guilt, regret, loneliness, resentment, and anger
    • welcoming love, kindness, joy, compassion, connection, and unconditional love

    Reminder, I am not a doctor. Sometimes we need modern medicine & doctors, please visit & listen to their advice. This practice can be a beautiful tool you bring on your heart healing journey.


    Thank you for being here and for taking this time to acknowledge and to care for your heart space. 🪬🙏🏼

    with love & kindness, always

    Madison Mindset x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    15 min
  • 315 ~ Harness The Mind With Meditation

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    Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬🪞

    Meditation is unbelievably powerful... this is your opportunity to connect more deeply with your mind.

    The new "Harness the Mind with Meditation" workshop is now available on Patreon for $88 USD. This 2.5-hour audio workshop includes a PDF guide to help you develop a meditation practice that creates real change. Visit the link below to purchase and gain access to this transformative resource.


    Claim the workshop now 🌲
    https://www.patreon.com/posts/harness-mind-2-5-133645276?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

    You are peace

    Love,

    Madison Mindset x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    12 min
  • 314 ~ Cultivating a Magical Mindset

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    Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

    For years I have mentioned the words 'magical mindset' & I thought it was about time I explained what that even means and WHY we would want to cultivate this magic in our lives...

    Join me...

    Limited coaching spots are now available for 7  months of 1:1 work with me personally. Each package includes monthly 90-minute coaching sessions, unlimited messaging support, free access to Patreon, and all workshops/retreats. Visit the link below to schedule a call with me & together we can work out if this is something that can assist you. 🪞🌲💚

    https://calendly.com/hello-madisonmindset/30min

    Love,

    Madison Mindset x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    25 min
  • 313 ~ Affirmations for Sacral Chakra: Emotions & Creativity

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    Deepening our journey with Sacral Chakra... here I guide you through affirmations designed to balance your sacral chakra, helping release emotional blockages and stimulate creativity and free expression.🍁

    episode overview:
    • sacral chakra governs our emotional wellbeing, creativity, and self-expression
    • affirmations for boundary setting, emotional validation, and self-acceptance
    • perfect for meditation or daily practice when feeling emotionally blocked or creatively stuck

    Find the longer version of this affirmation practice on Patreon 🧡 Enjoy the added music on the Patreon version as well x

    You are seen

    Love,

    Madison Mindset x



    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    15 min
  • 312 ~ Chakra Series 2025: Sacral Chakra (The Emotion)

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    Join us for this 'Held' original episode where we explore the sacral chakra. This is the second episode of our chakra series, building on root chakra foundations to help you understand how emotional regulation and creative expression connect to overall wellbeing.

    episode overview:
    • located in the pelvis, sacral chakra relates to the water element and resonates with orange colour
    • emotional regulation challenges, relationship issues, and creative blocks indicate sacral imbalance
    • physical symptoms often manifest as hip, lower back, or pelvic pain during emotional distress
    • past traumas, childhood wounds, and relationship patterns live in this chakra area
    • connection between sacral energy and the scientific understanding of how our bodies respond to emotions
    • practices to help balance sacral chakra
    • journal prompts 

    Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ

    Connect with Molly ( Clarity Awaits ):

    Instagram: https://www.instagram.com/clarityawaits/

    Schedule with Molly: https://clarityawaits.as.me/schedule/082c203f

    Love,

    Madison Mindset x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    29 min
  • 311 ~ The Language of Emotions: Decoding 7 Deep Emotions

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

    Join me for a dive into the messages within 7 different emotions.

    Your emotions are the gateway to deep and beautiful guidance 🪞🌖

    Share this episode with someone you think would benefit from it.

    You are safe to feel

    Love,

    Madison Mindset x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    20 min
  • 310 ~ Return to Comfort: Your July Oracle Card Reading

    Text me your thoughts/questions

    Hello  Magical Human & welcome to Madison Mindset the Podcast 🧚

    Join me for this beautiful experience…Following June's collective awakening comes July's profound opportunity to take meaningful action. The oracle cards reveal a month where beginnings, comfort, light, and balance converge to support our forward momentum after a period of significant inner transformation.

    Oracle Card Deck: “The Elemental Oracle” by Stacey Demarco

    You are the magic

    I wish you a beautiful month

    Love,

    Madison Mindset x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    20 min
  • 309 ~ Bedtime Affirmations for Deep, Healing Sleep

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    Join me as we breathe through a series of calming bedtime affirmations designed to help you transition from your day into a state of deep, restorative sleep. These intentional statements support you in releasing tension, finding gratitude, and surrendering to rest.

    This episode is designed to be used right before sleep, either in meditation or as you're getting into bed or falling into sleep. 🌒

    For a longer 40-minute version of these beautiful bedtime affirmations, join me on Patreon for $7 per month. I appreciate your support always 🙏🏼

    You are safe to rest

    Love,

    Madison Mindset x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    19 min
  • 308 ~ Personal Evolution: Unraveling and Becoming

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

    Life moves in cycles of unraveling and becoming, with each transition phase leading to a new level of growth and understanding.

    episode overview:
    • stepping away from Instagram and social media to reconnect with authentic purpose
    • comparing current self to past selves to appreciate growth and evolution
    • understanding that dreams can be forks in the road rather than final destinations
    • learning to step aside when things are falling apart instead of trying to hold them together
    • finding peace in the knowledge that unraveling is a normal, natural part of life

    Join me on Patreon for extra podcast episodes & practices - I appreciate your support always 🙏🏼 (link is below)

    Love,

    Madison Mindset x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    30 min
  • 307 ~ Guided Meditation: Allowing Life to Be as It Is

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

    Find a space... and join me as I guide you through a meditation practice focused on surrender, helping you find stillness and peace by allowing everything to be exactly as it is in the present moment.

    This meditation teaches the powerful practice of surrender, letting go and acceptance. 🙏🏼

    Join me in stillness now.

    Love,

    Madison Mindset x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    11 min

About Madison Mindset the Podcast

From the publisher's feed

This podcast is a space dedicated to creating a magical mindset within our current world. Find meditations, affirmations, mindset coaching, self help, spirituality & Yoga. Acknowledging the…

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