In this foundational episode of the Magic in Microdoses podcast, we dive into the world of microdosing! Join me, Sarah, as I take you on a journey through the fascinating history of microdosing, explore the science behind how it works, and share some of the life-changing benefits people experience. I'll also open up about my own personal journey with microdosing, offering real stories that highlight its transformative potential. Whether you're a complete newbie or just curious, this episode will give you everything you need to understand the basics of microdosing and how it can support your growth, presence, and alignment.

What You’ll Learn in This Episode:

• The historical roots of microdosing and how it’s evolved into a modern wellness tool.
• An easy-to-understand breakdown of the science: how tiny doses of psychedelics impact the brain and body.
• Real benefits you might experience, from improved focus and creativity to emotional balance and spiritual clarity.
• Personal stories from my journey with microdosing, including the surprising shifts in my own life.

Connect With Me:

• Ready to start your own microdosing journey? Check out my guide, "5 Ways Microdosing Helps Moms Reconnect with Themselves...Without Losing Their Minds!" here
• Follow me on Instagram for more insights and updates.
• Don’t forget to subscribe, rate, and review the show!

Resources Mentioned:

• James Fadiman's Book
• Microdosing 101 Guide

In this first episode, I (Sarah) introduce myself and share how microdosing transformed my life. You'll hear about my journey to becoming a microdosing wingwoman and how this practice has helped me align with my true self.

I’ll also give you a preview of what's to come on the podcast, from practical tips to using microdosing for personal and spiritual growth. Whether you're new to microdosing or intuitive living, this podcast will help you find more presence, fun, and freedom in everyday life.

Connect with Me:

• Instagram: @sarahmertzlufft or @magicinmicrodoses
• Website: www.sarahmertzlufft.com
• Join my email list for updates, tips, and resources: Sign up here

Resources Mentioned:

• Microdosing 101 Guide: Download it here

Curious about how microdosing can lead to personal transformation, increased presence, and deeper spiritual growth? In this teaser episode of Magic in Microdoses, host Sarah introduces the powerful world of microdosing psychedelics and how it can enhance creativity, intuition, and overall well-being. Join us as we explore how microdosing supports parenting, helps you align with your true self, and unlocks your inner magic. Whether you're new to microdosing or looking to deepen your practice, this podcast will guide you on your journey to living a more intentional and magical life. Subscribe now and get ready for insights, interviews, and stories that inspire.