Today’s guest is Major Buffy Little - a nursing officer in the New Zealand Army. Tomorrow (25 April) is Anzac Day, so who better to get on than a pretty remarkable woman who’s helped with the NZDF’s response to the Christchurch Earthquake, she was involved in the rescue efforts after the Whakaari/White Island eruption, and has served in Vanuatu and Iraq.

Buffy is also a two-time breast cancer survivor, and she talks about when her wife was then also diagnosed in 2019, it made Buffy realise she wasn't quite dealing with the physical and mental toll it had taken on her.

She's off to the Invictus Games in Germany in September - a mission that's been over three years in the making (thanks Covid). Good luck Buffy!