Tim Kennedy is a decorated Green Beret, former UFC fighter, entrepreneur, and bestselling author known for his relentless drive, outspoken authenticity, and commitment to service. From his upbringing on California’s Central Coast to his high-profile military and athletic careers, Tim has built a life defined by grit, discipline, and meaningful connections. He’s also the co-founder of Apogee Strong, an organization focused on cultivating resilience and leadership in young men.

On this episode we talk about:

How Tim’s family and upbringing on the Central Coast of California shaped his values and work ethic

The importance of surrounding yourself with high-quality people and how to build real friendships as an adult

Lessons learned from homeschooling, early independence, and being launched into life at a young age

The role of grit, discipline, and consistency in both parenting and professional success

Reflections on fatherhood, the emotional journey of watching your kids grow, and why Tim believes family is the ultimate source of fulfillment

Why real happiness and meaning come from relationships and service, not just freedom or doing whatever you want

The founding of Apogee Strong and how Tim is helping the next generation develop critical life skills

Top 3 Takeaways

Character Attracts Character: The best way to build a strong network is to be sincere, honest, and real—qualities that naturally attract other high-quality people.

Grit and Discipline Are Foundational: Early lessons in hard work, independence, and consistency set the stage for lifelong success, both in family and business.

Relationships Are Everything: True fulfillment comes from investing in family and friendships—solving for freedom alone leads to emptiness, but serving others brings lasting happiness.

Notable Quotes

“The characteristics of being a good human, I think, attract other good humans. If you’re a piece of crap, you’re going to be surrounded by other pieces of crap.”

“Everything about you changes the moment you become a parent. I would burn an entire civilization to the ground to protect that little bag of blood right there. That’s mine.”

“People started solving for the wrong problem—thinking ultimate freedom comes from doing whatever you want. But real happiness comes from the relationships we build and the people we serve.”

Connect with Tim Kennedy:

Instagram: @timkennedymm

This is just a sneak preview of the episode! To hear the full conversation with Tim Kennedy, check out the complete episode on Travis Makes Friends.

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