Make It Make Sense by Danielle

Make It Make Sense by Danielle

By Danielle CarniveleHealth & FitnessMental Health
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Make It Make Sense by Danielle episodes

  • Ep. 25: The Woman In Me Prt. 1

    Britney’s memoir, The Woman In Me, heart-fully addresses the rumors and secrets she kept under wraps for DECADES (even pre-conservatorship). In her words, we hear the way one of the most iconic pop stars in history was being abused right in front of us, and the pain she’s hidden behind her songs is unveiled.

     In Part 1, of this series, Danielle will be discussing the mental abuse and manipulation Britney endured with the media, and how the impact it’s had on her as well as her two sons.  

    the role misogyny plays in Britney’s life. With her children, to the way she’s portrayed in the media, and how she continued to be the scapegoat for teen rebellion. 


    Key Points:

    • The role misogyny plays in Britney’s life.

    • Being manipulated to ‘behave’.

    • How the media scrutinizes Britney on her sexuality is how young women are sexualized by society.

    • What marketing and media project as “normal” or “the right way” is not the only way.  

      • GET IT HERE

      ****Britney’s book, The Woman In Me

      ✅ FOLLOW ME HERE:

      Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

      Instagram: https://www.instagram.com/spiritually.danielle/ 

      💎 1-ON-1 COACHING

      Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

      For Public Speaking and business inquiries, please email me at [email protected] 


      34 min
    • Ep. 24: ADDICTION AND EATING DISORDERS

      **TW: This episode contains information regarding eating disorder and mentions of addiction.


      The darkside of mental health. Why do we address eating disorder victims and addicts differently when both are substance addictions. Changing the tone of the way society views eating disorders to gain a better understanding on why they happen, persist, and steps to recovery. I share my insights on my 17 year old eating disorder, addiction, and recovery.

      Key Points:

      • Addiction can be a way to cope with childhood trauma, coming up as adults.

      • Understanding why addiction happens.

      • Emotional intelligence and growing up emotionally/physically neglected.

      • Reparenting yourself and rebuilding your relationship with food. 

      • How to be enough for yourself 


        • ✅ FOLLOW ME HERE:

        Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

        Instagram: https://www.instagram.com/spiritually.danielle/ 

        💎 1-ON-1 COACHING

        Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

        For Public Speaking and business inquiries, please email me at [email protected] 

        Check out Leo’s Podcast: https://www.youtube.com/@awareandaggravated 


        42 min
      • Ep. 23: Embracing change: Growing pains, misogyny, and mindset LIVE from Santa Monica Blvd.

        How to embrace change and navigate uncertainty. Our mindset on reality can limit us to what we think is possible. I share my insights on moving away from your hometown and loved ones, knowing when to quit, and how to trust yourself moving forward. This episode is brought to you LIVE from Santa Monica Blvd because when the inspiration hits, you don’t fight it. Apologies for audio and/or driving profanities :)

        Key Points:

        • Moving away from the familiar.

        • How to choose yourself.

        • Leaving a toxic environment and moving forward.

          • ✅ FOLLOW ME HERE:

          Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

          Instagram: https://www.instagram.com/spiritually.danielle/ 

          💎 1-ON-1 COACHING

          Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 


          For Public Speaking and business inquiries, please email me at [email protected]

          41 min
        • Ep.22: THE MALE GAZE IN DATING & PICK MES

          We know dating in 2023 is more painful than a lobotomy, and it's because the bar is on the floor. The male gaze is what limits society to these misogynistic beliefs, and while we all may be guilty of having a 'pick me' phase, all we can do is learn and do better. Girlies, it's time you know your worth, and understand why you don't owe these guys anything!


          Key Points:

          • Having a dad that fit the male gaze.
          • Men objectifying women, and setting your dating standards.
          • Knowing your worth, and 'pick mes'


            • ✅ FOLLOW ME HERE:

            Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

            Instagram: https://www.instagram.com/spiritually.danielle/ 

            💎 1-ON-1 COACHING

            Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

            PUBLIC SPEAKING 

            Keynote Demo: https://daniellecarnivele.my.canva.site/btd-danielle-carnivele-keynote


            For Public Speaking and other business inquiries, please email me at [email protected]



            40 min
          • Ep. 21: EMPTINESS, FEELING ENOUGH, & CUPS

            If you haven’t learned for yourself yet, you’re enough. This week’s episode dives into why we feel so not enough when it comes to “doing the right thing” in life. There’s more to life (and emotions) than this black and white idea of thinking, so what can we do when we feel better about ourselves? Rewire your perspective on yourself and your life.

            Key Points:

            •  Changing your perspective on emotions.

            • Trusting yourself

            • Looking for ways to ADD to your current value.

              • ✅ FOLLOW ME HERE:

              Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

              Instagram: https://www.instagram.com/spiritually.danielle/ 

              💎 1-ON-1 COACHING

              Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

              PUBLIC SPEAKING 

              Keynote Demo: https://daniellecarnivele.my.canva.site/btd-danielle-carnivele-keynote

              For Public Speaking and other business inquiries, please email me at [email protected] 


              42 min
            • Ep. 20: MAYBE YOU WEREN'T A MONSTER. MAYBE YOU WERE JUST FIFTEEN.

              Inspired by a quote I heard, and understanding the "bad parts" that live inside you. What makes them bad?

              Talking about validating emotional wounds from childhood, and how to move forward as an adult.


              ✅ FOLLOW ME HERE:

              Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

              Instagram: https://www.instagram.com/spiritually.danielle/ 

              💎 1-ON-1 COACHING

              Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

              PUBLIC SPEAKING 

              Keynote Demo: https://daniellecarnivele.my.canva.site/btd-danielle-carnivele-keynote

              For Public Speaking and other business inquiries, please email me at [email protected] 


              33 min
            • Ep. 19: PARENTIFICATION

              The long awaited episode on parentification!!! 

              Growing up too fast, feeling burnt out and tired in your twenties, and WTF to do?

              A general breakdown on what parentification is, how it can take place, and how to start feeling better about it. 

              Key Points:

              • Having adult responsibilities at a child’s level.

              • Feeling like a child in an adult world.

              • How to un-fuck what your parents did.

                • ✅ FOLLOW ME HERE:

                Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

                Instagram: https://www.instagram.com/spiritually.danielle/ 

                💎 1-ON-1 COACHING

                Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

                PUBLIC SPEAKING 

                Keynote Demo: https://daniellecarnivele.my.canva.site/btd-danielle-carnivele-keynote

                For Public Speaking and other business inquiries, please email me at [email protected] 



                34 min
              • Ep. 18: AITA: WEDDING WALK OUT, LOST PASSPORTS, NAAN DEBATE, & MORE feat. Hannah!

                 I’m joined with my FIRST guest! My best friend, college roommate, and other half of my brain cell, Hannah! We dive into some of the messy, dramatic, and potentially traumatic, Reddit AITAH threads, and share our takes. Just two silly gooses judging who’s the AH in these messy situations! 

                Stories featured:

                https://www.reddit.com/r/AmItheAsshole/comments/150knwz/aita_for_losing_my_passport_to_avoid_babysitting/

                https://www.reddit.com/r/AmItheAsshole/comments/15zqnwl/aita_for_walking_out_of_a_wedding_i_was_a_part_of/

                https://www.reddit.com/r/AmItheAsshole/comments/15phek8/aita_for_telling_my_son_he_cant_stay_with_me_when/

                https://www.reddit.com/r/AmItheAsshole/comments/15yqqth/aita_for_not_letting_my_gf_eat_the_naan_bread_we/

                https://www.reddit.com/r/AITAH/comments/15r2gfb/aita_for_soaking_my_niece_with_a_hose_after_i_was/

                https://www.reddit.com/r/AmItheAsshole/comments/14bmpzy/aita_for_refusing_to_pay_for_my_bfs_food_and_his/


                FOLLOW HANNAH'S RECS:

                Priceless Customs: @priceless.309

                563 Vintage: @563.vintage

                 


                ✅ FOLLOW ME HERE:

                Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

                Instagram: https://www.instagram.com/spiritually.danielle/ 

                💎 1-ON-1 COACHING

                Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

                PUBLIC SPEAKING 

                Keynote Demo: https://daniellecarnivele.my.canva.site/btd-danielle-carnivele-keynote

                For Public Speaking and other business inquiries, please email me at [email protected] 


                56 min
              • Ep. 17: FEELING UNSTUCK & FIGURING OUT YOUR NEXT MOVE

                Graduated college, got a job you hate, moved out of parents, bills suck, so does your mental health, your friends are getting married, promoted, HAVING BABIES, and you’re wondering WTF you’re doing with your life. 

                How to figure out WTF to do with your life when you feel stuck in the same old situation. What’s causing you unhappiness, and how to change it. 


                Key Points:

                • How to change feeling stuck in your routine and figuring out your goals.

                • Taking accountability and responsibility for your happiness.

                • How self care teaches self trust.



                  • ✅ FOLLOW ME HERE:

                  Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

                  Instagram: https://www.instagram.com/spiritually.danielle/ 

                  💎 1-ON-1 COACHING

                  Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

                  🎤 PUBLIC SPEAKING 

                  Keynote Demo: https://daniellecarnivele.my.canva.site/btd-danielle-carnivele-keynote

                  For Public Speaking and other business inquiries, please email me at [email protected] 


                  35 min
                • Ep. 16: Speaking Insecurities & Narcissistic Parenting

                  Ep. 16: Speaking Insecurities & Narcissistic Parenting

                  How growing up with narcissists impacts your self esteem and self image, like the way you speak. Words are how we defend ourselves, especially when we’re young, so how does growing up arguing with someone who is never wrong, shape you?

                  How my fear of speaking had rooted communication blocks I experienced from childhood, and how I learned to understand my brain a little bit. 

                  Key Points:

                  • Accountability vs. Accusatory

                  • Speaking quickly and being silenced.

                  • When overthinking takes place.

                    • ** NOTE: I explicitly mention narcissistic parents from my own experience, but this is also applicable to any childhood experience with low emotional intelligence.

                    ✅ FOLLOW ME HERE:

                    Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc

                    Instagram: https://www.instagram.com/spiritually.danielle/ 

                    💎 1-ON-1 COACHING

                    Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

                    For Public Speaking and business inquiries, please email me at [email protected] 


                    41 min

                  About Make It Make Sense by Danielle

                  From the publisher's feed

                  Hot tips and takes on mental health with pop culture insights. I'm Danielle, a Hollywood life coach and I help others navigate life's obstacles. These are my insights on helping others feel better about themselves from my personal experience on burnout, childhood trauma, addiction, and more.