One of the ways we see the effects of growing up with narcissistic parents is our inability to trust ourselves in our decisions as adults. This can show up in our anxieties, and why we internalize self hate and shame; it’s because we were never taught that our own, independent, way of thinking is ‘wrong’ in opposition to the perspective of the narcissist.

Key Points:

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Staying true to yourself through thick and thin, no matter how big the SCANDAL.

The internet loves a good cancel, and Tana Mongeau has designed her entire brand around just that! Youtuber, entrepreneur, and storyteller.  She has created a name for herself and whether or not you like her, you probably have heard her name and know of an opinion of her. This week, I share some insights on this internet icon!

These are just my insights on one of my favorite youtubers! Tana has had a tumultuous relationship in Youtube, the Media, and so much more, and I always admired how she’s always stayed true to herself. She gets a lot of hate from a lot of people and I wanted to show some of the good in Tana Mongeua. At the end of the day, she’s just a girl looking to love.

Key Points:

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This week’s episode I share little life lessons on people pleasing, inner child healing, and authenticity; all inspired by certain recent events regarding a baby bird that lead me down a spiral of mommy issues! No parent is perfect, and these are a few of the ‘aha’ moments I’ve had.

Key Points:

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How internalized misogynistic households impact the roles and relationships of family members based on generational patterns. Why do we put more pressure on our moms to be ‘good parents’ over our dads? How does misogyny define our family roles and shape us as adults?

Key Points:

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Our parents raised us believing showing emotions was BAD. This black and white way of thinking is how we identify those with low emotional intelligence aka those who believe there is a right and wrong way of being human. Emotions is how we learn to empathize and how we can be empathetic to one another; it’s part of being human and there’s nothing bad or shameful about it. This week’s episode, I share my insights on emotions and how you can begin allowing yourself to rewire your brain a bit differently.

Key points:

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💎 1-ON-1 COACHING

Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

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My thoughts on science, religion, and spirituality.  Are they all connected? Is spirituality a science? How do we make sense of reality? The way we make sense of our physical world through science, spirituality, religion, is how we shape our reality. What story do we create to understand why things are the way they are? I like to think that there is something greater out there that you have no control over, and we are not meant to. The role we play in this world is so much more vital than the mistakes we make. 

Key Points:

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💎 1-ON-1 COACHING

Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach 

For Public Speaking and business inquiries, please email me at [email protected]  

Why going to therapy/ prioritizing your mental health matters!

When we hear someone is going to therapy, the word insinuates that they are going because there is something ‘wrong with them’ and by going, it would be an admission that there is something ‘wrong with you’ too; that idea is 

Wanting to better your own mental health is nothing to be ashamed of. Going to therapy is one of the best ways to gain support in this area, but there are always haters who think living life mentally ill is the cool, tough-guy way to handle things. Newsflash: there’s nothing cool about being toxic. 

In this episode I’ll be touching on three main points:

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Inspired by Paris Hilton’s incredible documentary, This Is Paris, on Youtube, this week’s episode reflects the monetization of the troubled teen industry through my experience in dealing with this first handedly. I have not personally experienced entering or living in one of these facilities, but I feared the threat of being admitted into one against my will because I was a minor with a mental illness. The threat of ‘what if’ in entering a mental health hospital terrified me because of the fears associated with unfit hospitals for children that profited off their mental illnesses. 

I touch on:

Paris Hilton’s Documentary: The Real Story of Paris Hilton | This Is Paris Official ...

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How to identify what is making you feel anxious, and how you can begin identifying your emotions to help ease your anxiety.

Being more mindful of what makes you feel anxious and labeling it as an emotion can help you begin to work through your anxieties.

Key Takeaways:

Brene Brown Atlas of the Heart

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In this episode, I share what I learned from turning 26, and why this age is so meaningful to me. At sixteen, I thought I would be like one of the members of 27 Club, but 27 felt too far away, so I made a pact that if I made it to 26, life would be ok. After my quarter life meltdown at twentyfive , and near suicide, I gave myself a new perspective on life in my future. 

TW: Some discussion on suicide

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📝 SELF DISCOVERY DIGITAL JOURNALS

WEB-Coming Soon!