Make Life Longer We all have the same hours and minutes in a day, but weeks and months seem to be passing faster than ever. If you want to know why it’s time to put on your lab coat. Einstein's theory of relativity states the rate at which time passes depends entirely on your speed and acceleration at any given moment. But we’re not talking about physics. We’re talking about technology and perception. New evidence suggests that constant use of technology is making your brains more efficient at processing information. It is also tricking you into thinking time is passing faster. Time isn't speeding up. Your brain is speeding up. If you want to perceive life as short - stay busy and spend your time on your computer. If you want to perceive life as long - drop the keyboard, telephone, and binging on Netflix.  When you slow down, life slows down.

Make Life Longer We all have the same hours and minutes in a day, but weeks and months seem to be passing faster than ever. If you want to know why it’s time to put on your lab coat. Einstein's theory of relativity states the rate at which time passes depends entirely on your speed and acceleration at any given moment. But we’re not talking about physics. We’re talking about technology and perception. New evidence suggests that constant use of technology is making your brains more efficient at processing information. It is also tricking you into thinking time is passing faster. Time isn't speeding up. Your brain is speeding up. If you want to perceive life as short - stay busy and spend your time on your computer. If you want to perceive life as long - drop the keyboard, telephone, and binging on Netflix. When you slow down, life slows down.

Make Life Longer We all have the same hours and minutes in a day, but weeks and months seem to be passing faster than ever. If you want to know why it’s time to put on your lab coat. Einstein's theory of relativity states the rate at which time passes depends entirely on your speed and acceleration at any given moment. But we’re not talking about physics. We’re talking about technology and perception. New evidence suggests that constant use of technology is making your brains more efficient at processing information. It is also tricking you into thinking time is passing faster. Time isn't speeding up. Your brain is speeding up. If you want to perceive life as short - stay busy and spend your time on your computer. If you want to perceive life as long - drop the keyboard, telephone, and binging on Netflix.&nbsp; When you slow down, life slows down.

Make Life Longer

The Daily Boost is a short, practical podcast for people who want their life and work to work better.

I’m Scott Smith. For years, people have come to me with the same request:

“Help me fix a few things and move forward.”

That’s what the Daily Boost is designed for.

Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.

No hype.

No long theories.

Just useful insight you can carry into your day.

Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.

Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.

The Daily Boost is the starting point.

It helps you fix what’s in front of you — and opens the door to building something that actually lasts.

If you’re looking for clarity, traction, and a better way forward, you’re in the right place.

Business

Health & Fitness

Education

Self-Improvement

The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again. No hype. No long theories. Just useful insight you can carry into your day. Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else. Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading. The Daily Boost is the starting point. It helps you fix what’s in front of you — and opens the door to building something that actually lasts. If you’re looking for clarity, traction, and a better way forward, you’re in the right place.

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Make Life Longer

Make Life Longer

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