Lin Manuel Miranda gave us this mental health masterpiece, Encanto, and we are shook!! Why are so many of us able to relate to the storyline?  Why can't we talk about Bruno? In this episode, we are focusing on how the characters and their stories mirror the experiences of so many of us of the Latinx culture. We'll talk about the importance of healing from generational traumas that have prevented us from forging meaningful family relationships.  

How can we take care of "me" if we're always taking care of others? Join the conversation on how to recognize the reasons behind our tendency to prioritize everyone else's needs and how to shift our mindset to achieve a more balanced life. 

So, how has the COVID pandemic affected you?  What have you done to "catch up" with life?  In what areas do you feel like you still need some support?  In this episode we'll talk about some of the shared struggles we've experienced and focus on taking the steps forward to regain and re-enter the spaces that are most important to us.  

Welcome to Episode One of "Make Me Whole"! This is my brand new venture, and it's been a blast figuring out all the ins and outs of podcasting.  Get to know who I am a little more in this podcast describing some of my biggest challenges and the lessons they have taught me about tapping into the things we want!

Here's the trailer to the upcoming podcast "Make Me Whole" hosted by Joset Rosado, dropping March 31, 2022.  Through the unique style of Joset Rosado, we dive into how to gain the skills to live a more complete life even when feeling lost, without confidence, or broken.