Dr. Bob Rosen is a globally recognized psychologist, New York Times bestselling author, researcher, and sought-after advisor to CEOs and organizations. With decades spent interviewing hundreds of top leaders around the world, Bob’s latest work focuses on a crucial, often overlooked success lever: learning to detach from the mental and emotional baggage that holds us back (the subject of his new book, Detach: Ditch Your Baggage to Live a More Fulfilling Life).

Top 3 Takeaways

Winning by Letting Go: True success isn’t just about effort or ambition—it’s about identifying the inner stories, fears, and attachments that keep you stuck, and learning to release them.

Abundance and Imperfection are Superpowers: Happiness and agility come from embracing where you are, loving your imperfection, and taking risks—not just chasing the next goalpost.

Self-Awareness is the New Competitive Edge: Every meaningful upgrade—in business, money, or life—starts when you become aware of what you’re holding onto and choose to change the story.

Notable Quotes

“The healthiest leaders are deeply self-aware and committed to their development—it’s their competitive advantage.”

“Happiness comes from embracing what you have right now. Attachment to success, perfection, and stability blocks that happiness.”

“Every morning you choose to live the day in love or fear. Fear locks you down; self-love and abundance open doors.”

Connect with Dr. Bob Rosen:

Website & Digital Learning: bobrosen.com

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