This week, Broadway performer turned meditation and mindfulness expert, Emily Fletcher gives us all the details on how learning to meditate makes us better at life. The mastermind behind Ziva Meditation, Emily has our mental support covered -- now including Ziva Kids! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This week, Broadway performer turned meditation and mindfulness expert, Emily Fletcher gives us all the details on how learning to meditate makes us better at life. The mastermind behind Ziva Meditation, Emily has our mental support covered -- now including Ziva Kids! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Broadway performer turned meditation and mindfulness expert, Emily Fletcher gives us all the details on how learning to meditate makes us better at life. The mastermind behind Ziva Meditation, Emily has our mental support covered -- now including Ziva Kids! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Makers: Emily Fletcher: From Broadway to Ziva Meditation + Getting Better at Life

Your one stop shop for creative ideas and inspiration. Sign up for our newsletter HERE. Each week on The Spark File podcast, Susan Blackwell and Laura Camien reach into their spark files and share stories, ideas and fascinations to ignite your imagination. Obsessed with creativity, Blackwell and Camien also talk with artists and makers, movers and shakers who have taken the spark of inspiration and fanned it into a flame. Hear from inspiring creatives like Lin-Manuel Miranda, Sara Bareilles, Eric Stonestreet, Jonathan Groff, Julianne Moore and Bart Freundlich, Zachary Quinto, Leslie Odom Jr, Bobby Lopez and Kristen Anderson-Lopez, Billy Eichner, Celia Keenan-Bolger, Karen Olivo, Sutton Foster, Michael R. Jackson and many more about their passions and their failures, their inspirations and their aspirations. Refill your creative fish pond with new ideas and fresh perspectives. Listen, then take it and make it! Learn more at thesparkfile.com.

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Makers: Emily Fletcher: From Broadway to Ziva Meditation + Getting Better at Life

Makers: Emily Fletcher: From Broadway to Ziva Meditation + Getting Better at Life

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