Sign up to save your podcasts
Or
Share Making a Mental HALT - #52
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Making a Mental HALT - #52
Ever wondered why in some situations you snap or crumble under pressure, while in others you are able to keep your calm?
Look no further, in this episode I share how to self-diagnose through a simple method called HALT. This will help you figure out why you loose control in some situations and how to fix it!
• Check out The Positive Equestrian Performance Program: www.mindeq.eu/pepp
• Get in touch with me on Instagram: https://www.instagram.com/jocelinlillienau/
• Sign up to receive weekly Mindset & Performance Hacks via email: www.mindeq.eu/weeklyhacks
View all episodes
By Jocelin Lillienau
5
1010 ratings
Ever wondered why in some situations you snap or crumble under pressure, while in others you are able to keep your calm?
Look no further, in this episode I share how to self-diagnose through a simple method called HALT. This will help you figure out why you loose control in some situations and how to fix it!
• Check out The Positive Equestrian Performance Program: www.mindeq.eu/pepp
• Get in touch with me on Instagram: https://www.instagram.com/jocelinlillienau/
• Sign up to receive weekly Mindset & Performance Hacks via email: www.mindeq.eu/weeklyhacks
More shows like Equestrian Performance Mindset
View all
The Mindset Mentor
13,600 Listeners
EquiRatings Eventing Podcast
111 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
Straight from the Horse Doctor's Mouth
343 Listeners
Be Your Best Horsemanship
346 Listeners
Equestrian Perspective
26 Listeners
The Equestrian Experience
10 Listeners
The Mel Robbins Podcast
20,222 Listeners
In Stride
89 Listeners
Our Equestrian Life
3 Listeners
Over The Oxer
4 Listeners
Shut Up and Ride
31 Listeners
Equestrian Adult Amateur
10 Listeners
Dear Horse World
51 Listeners
Talk Horse
47 Listeners