Send us a text message if you have a question you want answered on the podcast.

Therapy can be life-changing, but how do you make the most of it? 

In this episode, I talk with women who have had incredible experiences with therapy as they share their best tips for making it a success.

For all the links from this episode and more mental health resources, click the link below!

https://www.nikiolsencoaching.com/blog/193

Black Friday Sale

25% off everything in the LDS Mental Health co. Store

https://ldsmentalhealthco.myshopify.com/