#38 My lovely guest this week is Louise Viveiros, who is a movement and fitness coach and busy mum. This interview was taken from our members spotlight show within the Let It In Academy. Louise has been with the community since my first pilot workshop in October 2017. It's been wonderful watching her journey unfold as she shares her wins and frustrations, her deepening understanding of this work and her meditation practise and how that now plays out in her everyday life. About Louise: Fitness and Movement Coach. Her aim is to create strong fit women. To expertly guide them through the transition into Motherhood and beyond. Moving away from the all or nothing, where we only celebrate aesthetic transformations. Louise focuses on the massive transformation your body has naturally achieved - conceiving, carrying and birthing your child. Learn more about Louise Viveiros: www.louiseviveiros.com.au @lv_fitnessmovementcoach Learn more about Guy: www.guylawrence.com.au