Often when we head to our birthplace we are walking away from all of the things that bring us comfort. What if we told you that there was a way to create more of an at-home experience in whatever setting you're birthing in AND that it will even help your labor to progress more comfortably? Oxytocin and adrenaline have an interesting relationship and when oxytocin is flowing it's generally due in part to mom feeling safe and being able to relax. Hint: Oxytocin is the hormone that causes contractions and the same hormone that flows during intercourse. Naturally, if you can find a way to be more relaxed and feel safe, your body will react positively to those feelings.

Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.  

Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

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