Content warning: This podcast episode features topics that some listeners may find distressing. It features in-depth discussions about suicide, its impacts and prevention. If this podcast brings up any issues for you, please seek help from any of the hotline services listed below. 

Mental fitness is one of the most prevalent yet untalked about topics amongst the trade industry. How many times have you heard the term ‘drink a cup of concrete and harden up?’

To help combat this and bring light to the conversation, Lifestyle Tradie is proud to announce their partnership with Gotcha4Life!

Founded in 2017 by @Gus Worland, Gotcha4Life’s mission is for everyone to have a mate – a go-to person you can rely on when times are tough, so no one has to worry alone. With a core vision of zero suicide, the Gotcha4Life Foundation is doing AMAZING work and we are so proud to be a part of the movement.

And what better time to chat with Gus’ about his work than Tradies National Health Month!

Gus joins Andy and Angela on this week’s episode of The Tradie Show — Together In Trade Business, to chat about exercising your mental fitness.

For more on Gotcha4 Life, visit their website: https://www.gotcha4life.org/

There is always help available…

Lifeline: https://www.lifeline.org.au/

Suicide call back service: https://www.suicidecallbackservice.org.au/

Beyond Blue: https://www.beyondblue.org.au/

SANE Australia: https://www.sane.org/