Dr Ciara Joyce, clinical psychologist and director of Emotion Skills Ireland joins Hugh and Jane this week to discuss how parents and teachers can support children in experiencing emotions. We talk about the importance of validation as a first step, and the increasing reports of anxiety and depression amongst our students. Jane also relives her favourite screaming bike crash of the term so far.

TTY listeners can avail of a discount code for Emotion Skills Ireland - make sure to check it out.

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