Joe spoke to Cathy who had flown to South Africa to see her ailing mother. However, she is now in mandatory hotel quarantine. She rang to say how mentally gruelling it was, missing her children, exercising in a small amount of space for 15 minutes at a time, and having to eat cold, cooked broccoli and cauliflower for breakfast. Deirdre rang to say that Ireland needs to protect itself from different variants of Covid and that MHQ is necessary. Alec is in the Netherlands and missing his mother and son in Ireland, but is worried that MHQ will soon include The Netherlands. Sarah rung to talk to Joe about her fabulous mother in law Cathleen who was 70 yesterday and is currently confined to her bedroom with Covid. She told Joe about what she's missing most about life - her family. Alex has watched Seaspiracy, the new documentary on Netflix, and says we can't take anything out or put anything into our seas. Niall is a fisherman in Donegal and told Joe that the film was very one-sided, and that they take great care in what they fish. Clare said that she was very emotional about the film and that she will never eat her fishfingers ever again.