Join me for episode 59 where we talk with my client, Joseph Ng, about his experience with the MAP Method for symptoms of autoimmunity and CFS. Hear about his experience with many other methods including: DNRS, EMDR, CFS coaching, talk therapy, EFT/tapping, as well as naturopathic and conventional medicine approaches.

Joe describes himself as a high sensitive person (HSP) with a significant trauma history and some OCD tendencies. Before he started to work with me, he had experience with the MAP Method through the MAP Coaching Institute’s programs, group sessions and individual sessions. He was even enrolled in the certification program to become a MAP Practitioner himself, but had to take a break to work on his own recovery, as you’ll hear him describe.

In this episode we discuss:

- His experience with the MAP Method and how he believed enough in the method to want to train as a MAP Practitioner.

- How he hit a rough patch over the summer and spent a couple of months in bed with severe symptoms.

- How he felt emotionally and physically before we started our sessions together: highly emotional and over reactive, fatigued, foggy, anxious/panicky, depressed, not believing in himself, with self-sabotage behaviors.

- Comparison of MAP to EMDR

- Attitude shifts he experienced as a result of MAP sessions for negative thought patterns, attitudes, addictions, and social anxiety.

- His understanding that recovery is not linear, and why setbacks are to be appreciated.

- What he’s learned from CFS coaching that helps him handle setbacks more calmly.

- The benefits he’s seen from MAP Method sessions and why he recommends MAP to others for stress, mental health, trauma healing, and understanding your own identity.

- All the things he has tried: psychotherapy, medications, meditation retreats, ayahuasca, acupuncture, acupressure, and more.

- His understanding of the mindbody, which comprises the nervous system, emotions and physical body.

If you enjoyed this episode, don’t miss episode 47, MAP for Immune Dysfunction, with my client Dawn, who discusses the benefits from MAP sessions for MCAS, histamine sensitivity, tinnitus, muscle tension, and hives.

To learn more about the MAP Method and how it works, visit mapforhealth.us. To schedule an Introductory MAP session please book online at MindReMAPforHealth.com