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On this week’s episode of The Stride Report Podcast, Ben and Garrett react to a loaded slate of historic performances headlined by Marco Langon’s NCAA #4 all-time 3k run and Wilma Nielsen’s statement mile victory over a pro-heavy field! They also break down Silan Ayyildiz’s NCAA #8 all-time 3k performance, Jaouad Khchina’s blazing NCAA #2 all-time 1k mark and Sophia Gorriaran’s NCAA-leading 800-meter effort. The guys round out the episode with standout converted mile efforts from Matthew Endrody and Justine Kipkoech, plus Silvia Jelelgo’s impressive win over Altorf and Lemngole. Be sure to listen, subscribe and review!

(2:40) Marco Langon Runs NCAA #4 All-Time 3k Mark of 7:34

(8:49) Silan Ayyildiz Runs 8:42 (3k) For NCAA #8 All-Time

(12:35) Wilma Nielsen Takes Mile Win in 4:26 Against Pro-Laden Field

(22:56) Jaouad Khchina Runs NCAA #2 All-Time Mark of 2:17.36 (1k)

(29:28) Sophia Gorriaran Runs NCAA Leading Time of 2:01 (800)

(34:59) Matthew Endrody Runs Converted 3:53 Mile

(39:59) Silvia Jelelgo Runs 4:31, Takes Down Altorf & Lemngole in Mile

(43:26) Justine Kipkoech Runs 3:54 Converted Mile in Colorado Debut

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