On this weeks episode of the Propulsion Swimming podcast we take a look back through the tops swims of the Mare Nostrum circuit 2026.

From Marritt Steenbergen setting a new second fastest time ever in the 100m Freestyle in Canet to Kristoff Milak’s successful 100m Butterfly return, as well as the swims to take note of in rival of home nation’s commonwealth games hopes we discuss all.

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