TRAINED

Margaret Moore | Coaching Yourself Up


Listen Later

Let’s get one thing clear: Coaches aren’t just for athletes. This might be brand-new information to some of us. But Margaret Moore, aka “Coach Meg,” has been helping people from all walks of life discover their strengths and identify opportunities to maximize their potential — on the job, in relationships, and in life — for over 20 years. The former biotech exec founded the Wellcoaches School of Coaching in 2000 to help wellness professionals best serve their patients. Since then, she’s added leaders, front-line healthcare workers, and now all of us to her roster of students. On this episode, the Coach’s Coach details what effective coaching really means; how leaning into doubt, or “our shadow,” can help us reveal patterns we need to change; and why organizing our minds can set us up for sustainable success (plus, how to do it). She also shares her story of not making it and how we can all be better coaches for ourselves, kids, mentees or even friends.

 

Inspired to move? Check out the Nike Training Club app, where you’ll find workouts for all fitness levels created and led by Nike trainers, as well as holistic health tips from Nike Performance Council members—all to help you take your wellness to the next level. Clink on the link below to get the app for iOS or Android.
Download Now

...more
View all episodesView all episodes
Download on the App Store

TRAINEDBy Nike

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,979 ratings


More shows like TRAINED

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,910 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,356 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,099 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,959 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,653 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,764 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,089 Listeners

Hurdle by Emily Abbate

Hurdle

1,364 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,296 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,122 Listeners

THE FENOM EFFECT by Nike

THE FENOM EFFECT

257 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,195 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,202 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,247 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

586 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,739 Listeners