What does it take to find out who you really are—when no one’s watching, and everything in you wants to quit? In this episode, Cedric sits down with endurance athlete Mark Dowdle, who ran 158 miles over 38 hours to win the Last Man Standing race. But this conversation goes far beyond running. Together, they explore what it means to rebuild yourself after failure, why so many men tie their worth to performance, and how choosing discomfort on purpose can be a path to clarity. They talk about emotional awareness, identity outside of achievement, and the mental tools that help you keep going when doubt gets loud.