Mark helps individuals and organizations improve their performance and well-being through the mind-body connection. He has  trained in martial arts, mindfulness, and various somatic disciplines. Mark has also taught and consulted in over 50 countries, including working with the UN and humanitarian projects in war zones.

Mark has written several best-selling books - Embodiment: Moving Beyond Mindfulness; and has trained many embodiment coaches. He also hosts The Embodiment Coaching Podcast which is a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe.

Links to Marks Channel and Webistes:

www.embodimentunlimited.com

The Embodiment Channel
The Embodiment Podcast

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