Marlon Azurdia is a former CrossFit Games athlete, a holistic lifestyle and nutrition coach, and a self-proclaimed alchemist. He's the owner of SouthSide Strength Club and a permaculture practitioner living in Vancouver, BC.

In our conversation with Marlon we discuss:

• What it means to be a modern-day alchemist
• The origin and meaning of "phitlosophy"
• Experiential wisdom
• The red flag of revolution
• Morphic resonance and the hundredth monkey

...and more.

Learn more about Marlon by following him on Instagram.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

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Learn more at www.terraintheory.net

Music by Chris Merenda