Marly The Podcast

Marly The Podcast

By Marly RazzanoEducationSelf-Improvement
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Marly The Podcast episodes

  • How Mindset Transformed My Life w/Alana Wolff (Ep.8)

    How does one go through a brutal assault that leads to a traumatic brain energy and come out a better version of themselves?

    MINDSET

    On this episode we dive into Alana Wolff's amazing story of tribulations and triumph.

    Books to follow-up this episode with:

    • 4 Agreements - Don Miguel Ruiz
    • Breaking The Habit of Being Yourself - Dr. Joe Dispenza
    • Untamed - Glennon Doyle
    • The Power of Now - Eckhart Tolle
    • The Happiness Advantage - Shawn Achor
    • Rising Strong - Brene Brown
    • It Didn't Start With You -  Mark Wolynn
    • 12 Rules of Life - Jordan Peterson
    • The Alchemist - Paulo Coelho
    • The Wisdom of Shamans - Don Jose Ruiz
    • Mindsight - Daniel J. Siegel


    Follow Marly on Instagram.
    https://instagram.com/marlyrazzano

    58 min
  • Relationship Washouts (Ep.7)

    Diving and digging into past relationships

    How attracting the same partner over and over again has more to do with me than It has to do with them

    Follow Marly on Instagram.
    https://instagram.com/marlyrazzano

    28 min
  • Let's Kill The All Or Nothing Mentality (Ep. 5)

    Does everything have to be so black and white?

    • Learn how to recognize this mode of thinking through these 6 easy-to-spot signs
    • Fine tuning how to spot and change this distorted thought pattern
    • The Happiness Advantage: A book designed to help you achieve happiness leading to success

    Follow Marly on Instagram.
    https://instagram.com/marlyrazzano

    17 min
  • Stop Comparing, Start Being You (Ep.4)

    It's hard to be on social media and not compare your life, your body, and your worth to others you see online.

    Yes, I'm also to blame for this.

    Want to stop comparing & start living more?

    Follow these easy steps of realizing just how much we have right in front of us

    Follow Marly on Instagram.
    https://instagram.com/marlyrazzano

    23 min
  • Spending Your Energy More Wisely (Ep.2)

    With time being one of the most valuable resources, how do we choose how to spend it and who to spend it on?

    - Log what you're spending your time on in a given week
    - Establish if tasks are value-added or not
    - Take notice of how people leave you feeling after your interactions with them
    - Create boundaries and know it's okay to say NO!

    Stop letting others dump their garbage on you so that you can leave your battery feeling recharged each day!


    Follow Marly on Instagram.
    https://instagram.com/marlyrazzano

    28 min
  • How I Started my Online Business in a Pandemic (Ep.1)

    My why  behind starting an online coaching business amidst a global pandemic

    Answering some of the most wanted questions about being an entrepreneur

    1. What inspired you to develop your idea?

    2. How do you define success?

    3. What challenges did you have to overcome at the beginning of your journey?

    4. What have you enjoyed most about starting your own company?

    5. Knowing what you know now, is there anything you would have done differently when you were first starting out?

    6. What advice would you give to someone who is trying to become an entrepreneur?




    Follow Marly on Instagram.
    https://instagram.com/marlyrazzano

    27 min

About Marly The Podcast

From the publisher's feed

Using over a decade of experience in the health and wellness space to help you uncover what's gold and what's old so you can navigate your own journey seamlessly.