Marriage Unmasked

By Adam and Cara Nitz

Marriage can be really tough, especially when it feels like you are struggling alone.

Welcome to the Marriage Unmasked Podcast where certified marriage and life coaches, Adam and Cara Nitz,

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4.8

1616 ratings

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FAQs about Marriage Unmasked:

How many episodes does Marriage Unmasked have?

The podcast currently has 46 episodes available.

Marriage Unmasked episodes:

October 28, 2025 The Top 7 Things That Cause Disconnection in Your Marriage
Have you ever looked at your spouse and thought, “How did we get here?”
You’re in the same house, but it feels like you’re miles apart. You reconnect for a moment only to have it fall apart all over again. Chronic disconnection is incredibly painful. The spark is gone. Conversations feel forced. You wonder if you'll ever feel close again.

In this episode, we’re unpacking the top 7 things that cause disconnection in marriage.

From emotional shutdowns to hidden resentment, from unspoken expectations to unhelpful thought patterns, these erode connection until it feels like you’re just roommates instead of soulmates.

If your heart feels distant but you still long to reconnect, this episode will help you understand what’s been ruining the closeness.

Grab free marriage resources: thewayforlove.com
Sign up for Cara's Calm Conversation Challenge
Join Cara's Restored membership for wives
Get Adam's Free Guide 5 Powerful Practices for When Your Wife is Angry.
Join Refined Adam's online men's membership.
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.
Send us a text
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30min
October 21, 2025 When You Don't Like Your Spouse
What do you do when you realize you just don’t like your spouse right now?
You still love them. You’re still committed. It's just that what they say and do rubs you the wrong way. You feel disconnected, irritated, maybe even repulsed. You’ve prayed, you’ve tried to fix it, or ignore it, but the feeling lingers.
Every marriage experiences times and even seasons where the dislike settles in. This episode will give you some insight into what's going on under the surface and how to heal and reconnect again.
Grab free marriage resources: thewayforlove.com
Free Leadership Self-Assessment and Guide for Men.
Join Refined Adam's online men's membership.
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.
Send us a text
...more
24min
October 14, 2025 Has Your Spouse Become an Idol?
You're bending over backwards trying to "keep the peace" “do whatever it takes to make her happy,” or "trying to beg or control him so he gives you the love you crave."
But when your sense of worth, peace, or identity rises and falls based on your spouse’s emotions or approval, you’ve crossed from love into idolatry. You're trying to fill a need or a hole that only God can truly fill.
In this episode we talk through how you can identify this dynamic, move out of it and stay focused on the only relationship that can truly satisfy.
Grab free marriage resources: thewayforlove.com
Free Leadership Self-Assessment and Guide for Men.
Join REFINED Adam's online men's membership.
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.

Send us a text
...more
18min
October 07, 2025 When Compromise Seems Impossible
What do you do if your spouse refuses to budge? It can be incredibly aggravating when compromise seems impossible.
In this episode of Marriage Unmasked we dig into why your spouse might be digging their heels in and refusing to compromise. What deeper issues might be driving this apparent stubbornness? We offer several ways to navigate this with wisdom so that this dynamic can be an opportunity for a deeper bond instead of a battle for control.
Grab free marriage resources: thewayforlove.com
Free Guide for Men. Powerful practices to respond when your wife is angry.
Join REFINED Adam's online men's membership.
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.
Send us a text
...more
19min
September 30, 2025 5 Conflict Lessons That Changed Our Marriage
Conflict can either break you down or bring you closer.
In this episode, we share five powerful lessons we’ve learned through the struggles, arguments, and tensions in our own marriage. These lessons have reshaped the way we approach disagreement and helped us create a healthier way of handling conflict.
Whether you’re in constant battles with your spouse, or you just want to sharpen your skills for the next hard moment, these lessons will give you hope and practical steps.
Grab free marriage resources: thewayforlove.com
Free Guide for Men. Powerful practices to respond when your wife is angry.
Join REFINED Adam's online men's membership.
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.

Send us a text
...more
22min
September 23, 2025 How To Navigate Overwhelm When Both Spouses Work
The weight of managing the home can feel like an endless cycle of stress, frustration, and burnout. One person often feels like they’re carrying more than their share, while the other may feel underappreciated or misunderstood.
Learn why unseen emotional and mental burdens matter just as much as chores, how to start communicating about this dynamic in a healthy way and practical ways to navigate the stress together.
Grab free marriage resources: thewayforlove.com
Free Leadership Self-Assessment and Guide for Men.
Join REFINED Adam's online men's membership.
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.
Send us a text
...more
25min
September 16, 2025 For the Men: 7 Truths When It Seems Like You're "Not Enough"
Do you have what it takes or not? Every man knows the sting of wondering if he’s measuring up in his marriage. Maybe you’ve felt the pressure of your wife’s expectations, the weight of your own failures, or the constant nagging voice that says, “You’re not enough.”
In this episode I'm talking directly to the men. I’ll share 7 powerful truths that every husband needs to hear when shame, doubt, and discouragement try to take over.
Grab free marriage resources: thewayforlove.com
Free Leadership Self-Assessment and Guide for Men.
Join REFINED Adam's online men's community
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.
Send us a text
...more
11min
September 09, 2025 Boundaries Are Biblical
Have you ever felt like the more you give in your marriage, the less you’re respected or valued?
Maybe you’ve been told that being a "good husband" or “good wife” means saying yes no matter what, sacrificing your needs, and keeping the peace at all costs. But instead of creating connection, it’s left you drained and resentful.
In this episode, we tackle the lie that boundaries are unloving or unbiblical. The truth? God designed boundaries. They’re not about pushing your spouse away, they’re about protecting what matters, honoring God, and creating safety so love can actually grow.
Grab free marriage resources: thewayforlove.com
Free Leadership Self-Assessment and Guide for Men.
Join REFINED Adam's online men's community
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.
Send us a text
...more
19min
September 02, 2025 Strong Wives Need Strong Husbands: How He Can Lead Without Competing.
Many marriages today are stuck in a quiet tug-of-war, wives stepping up because they feel they have to, and husbands pulling back because they don’t know where they fit in. The result? Both end up in exhaustion, resentment, and a disconnection that no amount of “date nights” can fix.
If you’ve ever felt stuck in the cycle of “I’ll just do it myself” while longing for your husband to step up, OR if you’re a husband who wants to lead but nothing you do seems good enough, this conversation will give you the clarity and hope you need.
Grab free marriage resources: thewayforlove.com
Free Leadership Self-Assessment and Guide for Men.
Join REFINED Adam's online men's community
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.
Send us a text
...more
23min
August 26, 2025 When Finances Feel Like a Power Struggle
Money fights in marriage aren’t really about dollars and cents, they’re about control, trust, and fear.
In this episode of Marriage Unmasked, we’re getting to the heart of why finances can feel like a battlefield in your marriage and how to start creating safety, teamwork, and unity, even if you don’t agree on every purchase or budget decision.
Grab free marriage resources: thewayforlove.com
Join REFINED Adam's online men's community
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
Donate to support our work? Click here.
Send us a text
...more
22min

FAQs about Marriage Unmasked:

How many episodes does Marriage Unmasked have?

The podcast currently has 46 episodes available.

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