This is a great salad to make with a cooked chicken. The salad is full of fresh, spicy flavours that should perk up those taste buds.

Dana and Cormac join Marty in studio ahead of their concert with the 
RTÉ Concert Orchestra Big Band on Friday 1st August.

Including a cauliflower curry, delicious.

Marty chatting with Caroline Quigley Institute for Culture Travel at the amazing Masi vineyard and visitor experience near Verona.

Marty takes a walk and a refreshing drink on Via Mazzini one of the many beautiful shopping streets in Verona.

Marty chats to Soprano Sicilia Mariangela who played Micaela in this amazing production of Carmen.

Our IFI guide takes us underground to beneath a famous restaurant in Verona and we step back in time!

Rare access to behind the scenes at the world famous Arena. The biggest open air stage for opera in the world, 3000 costumes, up to 500 pairs of shoes for a performance and a look at Anna Netrebko's dress for Aida with it's 7000 Swarovski diamonds.

We call into the amazing Farmacia Internazionale We find out what the opera singers use to maintain a clear and healthy voice!!

We get the chance to meet and chat to 'Mr Amarone' a legend in Italian wines!