In this episode we discuss:

1. The spirit of Bhakti
2. Breath as a supreme principle, relating to the Divine through breath - a delivery system of love
3. The power of mantra
4. Bhakti as the fuel for practice and the importance of digging in one spot to reach a depth
5. Cultivating a relationship to deity 
6. The relationship between Bhakti and Tarka and the process of falling in love with awareness
7. Your own signature Bhakti

Mary Reilly Nichols is the Director of Nalanda Institute’s Yoga, Mind & Spirit and has been teaching yoga for over 30 years. She offers teachings through the lens of non-duality in the Upanishads, Advaita Vedanta, as well as in the Tantric methods of Kashmiri Shaivism and Kundalini Yoga. She holds a BA in anthropology from Harvard University, and completed five years of residency in the ashrams of Swami Muktananda both in India and in the US. In addition to workshops, weekly classes, corporate and teacher-trainings, Nichols teaches stress management in psychiatric settings and is involved in ongoing research on the mind/body benefits of yoga and meditation. Dr. Kavitha Chinnaiyan is a Cardiologist and Professor of Medicine at Oakland University William Beaumont School of Medicine in Royal Oak, MI. She is an initiate in the Tāntrik lineages of Śrī Vidyā and Non-dual Śaiva Tantra (also known as Kashmir Śaivisim) and has studied Advaita Vedānta, Ayurveda, and Yoga with teachers across the globe. Her workshops, courses and writings on meditation, Yoga, Tantra, Ayurveda and non-duality strive to bring these time-honored traditions to modern living in practical ways. She is the author of The Heart of Wellness (Llewellyn Publications, January 2018), Shakti Rising (New Harbinger Publications, October 2017), which won the Nautilus Gold Award for Best Books of 2017 and Glorious Alchemy: Living the Lalitā Sahasranāma (New Sarum Press, UK, January 2020).See omnystudio.com/listener for privacy information.