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In this podcast, Adam covers How to Stop Feeling Weak by becoming self-aware of the common enemies of the Masculine Mindset Community:
-Stop Escaping Your Pain with Vices
-Stop Chasing Women for Acceptance & Approval
-Build a Body that Demands Respect
-Adopt Success Habits and much, much more!
7 DAY FITNESS CHALLENGE – FREE EMAIL COURSE
https://www.masculinemindsetcoach.com/free-course/
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's Book endorsed by Marni of the Wing Girl Method
https://amzn.to/4cwU0bR
77 Ways to Develop a Masculine Mindset on Amazon
https://amzn.to/3Y0b18u
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
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https://twitter.com/AdamSkoda5
Today's podcast is all about seduction, viewer discretion is advised. Adam covers how girls want to be seduced in the following ways:
-Pacing Her Sexuality
-Implied Sexual Challenge
-Visualize A Hot Escalation
Do not take action unless she feels SAFE in your masculine presence. Make sex no big deal, be shamelessly sexual and she will follow your lead.
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's Book endorsed by Marni of the Wing Girl Method
https://amzn.to/4cwU0bR
Get Adam's Hardcover Book – 77 Ways to Develop a Masculine Mindset
https://amzn.to/3Xe0WUX
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
Follow me on Twitter
https://twitter.com/AdamSkoda5
In this podcast episode, Adam covers the all-important topic of RESPECT and how girl's respect men, it's not at all what most men think. They always show off their resources thinking that commands respect, however, Adam covers several tenets of respect from a woman's perspective:
And much more! Take notes on this podcast!
FREE 14 DAY CHALLENGE
https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=c2b927b2ce5b40c2aa6d24bbf5479dcc
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's NEWEST Book
https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
FREE eBook: Foods Killing Testosterone
https://www.masculinemindsetcoach.com/muscle-building-guide/
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
Follow me on Twitter
https://twitter.com/AdamSkoda5
Today's podcast is the topic of overtraining, and why you need to value your recovery times. Adam covers the following important points to overtraining:
-Overtraining Syndrome Defined
-Physical Symptoms
-Emotional Symptoms
And he tells several stories on why this is a very real issue among fitness enthusiasts. He also touches upon when to take a deload period in his fitness course.
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Promo Code – "ea2bef"
https://www.buckedup.com/?uid_m=251417
Get Adam's Hardcover Book – 77 Ways to Develop a Masculine Mindset
https://amzn.to/3Xe0WUX
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
Follow me on Twitter
https://twitter.com/AdamSkoda5
In today's podcast, Adam covers the topics of Conversational Control, and he reveals a very powerful palm reading gambit. A couple of caveats he addresses:
-Always steer the conversation to a fun topic
-Using role plays and scenarios that can unfold
-Have comfortable open body language
Stay relaxed and comfortable when delivering the Palm Reading sequence. Take notes because it's a longer Palm Reading gambit.
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's NEWEST Book
https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
FREE eBook: Foods Killing Testosterone
https://www.masculinemindsetcoach.com/muscle-building-guide/
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
Follow me on Twitter
https://twitter.com/AdamSkoda5
A teaser to Alpha Body Bootcamp Leg Day. This is a brutal sequence so pick the right weight, focus on going slow and controlled over performing fast lying leg curls, because if it's too fast, you aren't pushing yourself hard enough and its too easy. The sets of the Lying Leg Curl:
25 Rep Max
20 Rep Max for two sets
15 Rep Max
10 Rep Max
Do the right thing and pick a weight that challenges you but do NOT ego lift.
Promo Code – "ea2bef"
https://www.buckedup.com/?uid_m=251417
FREE EBOOK – Tasty Post Workout Shakes
https://www.masculinemindsetcoach.com/post-workout-shakes-guide/
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's Hardcover Book – 77 Ways to Develop a Masculine Mindset
https://amzn.to/3Xe0WUX
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
Follow me on Twitter
https://twitter.com/AdamSkoda5
This podcast is dedicated to an article on Adam's website called Top Men's Fitness Workouts and Nutrition Tips for Peak Performance. Adam gives you a FREE foundational workout.
Push-Ups – 8 to 12 Reps
Pull-Ups – 3 to 5 Reps
Goblet Squats or Body Weight Squats 12 to 15 Reps
Rest 60 Seconds in between exercises
And he over-delivers with a core conditioning sequence. You can find that workout on his website.
Promo Code – "ea2bef"
https://www.buckedup.com/?uid_m=251417
FREE EBOOK – Tasty Post Workout Shakes
https://www.masculinemindsetcoach.com/post-workout-shakes-guide/
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's Hardcover Book – 77 Ways to Develop a Masculine Mindset
https://amzn.to/3Xe0WUX
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
Follow me on Twitter
https://twitter.com/AdamSkoda5
In his hardcover book 77 Ways to Develop a Masculine Mindset, Adam tells his readers to face their trauma's, however, this episode is more about shadow acceptance and shadow integration.
Throughout your life, there are many incidences where you need to speak your mind, but you never do it. And your shadow self can get triggered without speaking up for yourself.
This visualization will get your parts working together, the light and the dark side come to an agreement for self-development.
FREE EBOOK – Tasty Post Workout Shakes
https://www.masculinemindsetcoach.com/post-workout-shakes-guide/
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's Hardcover Book – 77 Ways to Develop a Masculine Mindset
https://amzn.to/3Xe0WUX
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
Follow me on Twitter
https://twitter.com/AdamSkoda5
In today's episode, Adam reveals his top five value's he saves for everyone in his community and newsletter. So, listen closely, he covers the following:
-Taking Action Daily
-Surround Yourself with Growth Minded Men
-Happily, Dissatisfied to Never Peak
And two more values that are critical to have lasting relationships.
Want Tasty Post Workout Shake Recipes For Lean Muscle? Click the link below
https://www.masculinemindsetcoach.com/post-workout-shakes-guide/
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's NEWEST Book
https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
Adam covers Attraction, High Status Conversations, Escalation & Qualifying in his dating eBooks. However, we have to remember the connection matters. This sequence leverages what is called Deep Rapport. You do not need to remember everything in this rapport gambit.
What you need to remember is all girl's want lasting relationships. This gambit can quickly get her completely sprung if you deliver this confidently in a relaxed manner. What you need to remember... Be relaxed, be grounded, and be completely calm. Take notes on this if you must.
Want Tasty Post Workout Shake Recipes For Lean Muscle? Click the link below
https://www.masculinemindsetcoach.com/post-workout-shakes-guide/
Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Get Adam's NEWEST Book
https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
MORE RESOURCES
Click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
https://www.instagram.com/adam_skoda/
Follow me on Twitter
https://twitter.com/AdamSkoda5
From the publisher's feed