COZ029: Lindsay and Caroline discuss how we can stay spiritually alive and deepen spirituality while waiting out the pandemic, including ways to be less anxious, participate in Mass online, and make a spiritual communion. Caroline also explains the science of soap and hand sanitizer and why both are okay for washing bacteria and viruses.

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Links for this episode:

* Latest advice from Victorian Catholic bishops

* Anxious about the global coronavirus pandemic? Here’s advice from a Catholic psychologist

* Talking to your children about coronavirus: Let them know you’re listening, remind them you care | UN News

* Let’s Talk – SQPN.com

* Fr. Rob Galea – YouTube

* Holy Family Doveton

* Melbourne Catholic’s live streaming Mass

* Fr. Cory’s streaming Mass at St. Mary’s Parish

* Word on Fire Daily Mass

* CatholicTV Daily Mass and Divine Office

* Chapel Live Streaming | Chapel Ministries

* Fr. Roderick – YouTube

* Mass over the Web is the way to stay in touch with the spirit during coronavirus outbreak – find sites here – The Dialog

* Church grants special indulgence to coronavirus patients and caregivers – Vatican News

* How Do Actual and Spiritual Communion Differ? | Catholic Answers

* What is spiritual communion and how to make one

* 10 Ways Christians Can Exemplify Faith and Peace during COVID-19

* How Infection Works – What You Need to Know About Infectious Disease – NCBI Bookshelf

* Hand Sanitizer vs. Handwashing: Which Is Best for Preventing the Spread of Germs?...