We have an Irish Squad to react to!! 

Plus a recap on the two UTC semi finals.

We recap the 4 Quarter Finals from the URC with 3 pretty entertaining games and one hammering.

We also take questions regarding Connacht and discuss Jack Carty's injury and his Irish future. 

La Rochelle defeated Leinster in the final of the Champions Cup on Saturday in a very entertaining game.

We discuss the La Rochelle game plan that defeated Leinster and why Leinster have not solved this puzzle.

We also preview each of the URC Quarter finals this weekend. 

NBA Finals are nearly here and Killian and I recap the conference finals so far. We also discuss the Phoenix Suns and what they should do this off season. We check in on the all NBA teams and discuss any shocks. 

Final week before the play offs start in the URC and we have plenty to discuss.

Ulster get a great win and we discuss their expectations going into the Quarter finals. 

Leinster beat Munster again and we chat about what the problem for Munster is.

We finish with Connacht and a nervy win against Zebre. We also answer some listener questions about the Season.

Leinster were at their ruthless best this weekend and have booked a final against La Rochelle in two weeks.

We recap both games and also chat about the huge contract news coming out of Connacht that both Mack Hansen and Cian Prendergast penned long term deals

An epic weekend of Champions Cup rugby happened and we need to talk about it.

Munster lose in heart-breaking fashion and Leinster easily dismiss Leicester. 

Plenty to cover today with the announcement of Matt Healy's retirement. 

Sharks beat Connacht, Ulster hang on and Munster continue to impress.

Plus a huge weekend for women's sports in Ireland.

NBA Playoffs are underway and my oh my is there plenty to talk about.

We recap all the series so far and the major talking points.

Connacht get a big win in SA, Munster were very impressive to beat Ulster and a young Leinster run the Bulls very close.

We also touch on the Irish women's tough day against England and the problem between 7s and 15s.