In this milestone episode, Trevor Cowley and Rick Trimmer go deep on what it really takes to transform your life—physically, financially, and mentally. Trevor opens up about his journey from addiction and financial ruin to running 10 miles every single day for over a year, building businesses, and structuring life on his own terms. This is a raw, unfiltered conversation about discipline, breaking through mental barriers, and the uncomfortable truths about success. If you’re stuck, complacent, or just need a fire lit under you—this is the episode for you.

If you are ready to level up personally and professionally, go to joinrbo.com