Mastering Therapy

Listen to the full episode here:

Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403

Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8

Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos

Don’t miss updates and news, sign up to the mastering therapy email list here:

https://masteringtherapy.com/

Mentioned in this episode:

Streamline your practice

Get a checklist/guide of exactly how you can streamline your practice here:

Guide

Are you struggling with admin overload in private practice?

This episode explores practical ways therapists can streamline their clinics with clinical psychologist, Dr Natalie Stott. Drawing on her own trial-and-error, plus tips from a range of clinicians, Dr. Stott covers simple systems and tools that save time, cut paperwork, and help practitioners focus on the work they love. From ditching paper forms to using digital calendars, automating emails, and managing invoices, there are lots of easy takeaways and honest advice for every size of practice.

Highlights include:

01:25 Common admin traps and time-wasters

08:34 Paperless practice: pros, cons and how-tos

18:50 Email rules, templates, and responding quickly

28:12 Automated booking: Calendly and calendar management

42:55 Streamlining payments, invoicing, and financial admin

Resources mentioned:

• Practice management systems: Write Upp
• Appointment scheduling: Calendly
• AI for notes: Heidi Health

** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com

To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest

For private psychology services and therapy visit www.drnataliestott.com

*****

Subscribe to the Mastering Therapy Podcast YouTube channel

Follow Mastering therapy on instagram

Connect with Dr Natalie Stott on LinkedIn

Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

Mentioned in this episode:

Streamline your practice

Get a checklist/guide of exactly how you can streamline your practice here:

Guide

Guest: Dr Stuart Sadler | Clinical psychologist and sleep expert

Listen to the full episode here:

Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403

Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8

Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos

Don’t miss updates and news, sign up to the mastering therapy email list here:

https://masteringtherapy.com/

Do you feel confident talking about a client's religion/faith/spirituality?

This episode explores the subject of therapy and religion with guest Dr Sarah Morris, a psychologist who specialises in working with clients who are questioning their faith or navigating changes in their worldview. We discuss why it’s important for therapists to ask about religion and spirituality, how to handle discomfort or lack of knowledge around faith topics, and why faith often goes unspoken in therapy settings. The conversation covers practical tips for starting conversations about faith, supporting clients during faith transitions, and addressing both the positive and challenging impacts of religious backgrounds. The episode also covers self-disclosure, issues of trauma and religion, and how therapists can be mindful of their own biases and support a more inclusive practice.

Highlights include:

03:39 Why therapists should ask about faith

10:44 Approaching self-disclosure in therapy

16:07 Exploring your own biases and reflection in supervision

27:16 Addressing culture, diversity, and being curious about different faiths

34:37 Spiritual abuse, trauma, and practical therapy considerations

Guest Information:

Social media:

Website: https://connectionpsychology.co.uk/

Sarah's training takes place on 25th June 2025 and 2nd July 2025 Book HERE

Resources mentioned:

• Developing spiritual competence: Hodge, D. R. (2018). Spiritual competence: What it is, why it is necessary, and how to develop it. Journal of Ethnic & Cultural Diversity in Social Work, 27(2), 124-139. (PDF freely available online)
• Spiritual life maps: Hodge, D. R. (2005). Spiritual lifemaps: A client-centered pictorial instrument for spiritual assessment, planning, and intervention. Social work, 50(1), 77-87. (PDF freely available online)
• Work by Dr David Benner e.g. Human Being and Becoming

Resources around religious trauma:

• Holy Hurt by Hillary McBride
• When Religion Hurts You by Dr Laura Anderson
• https://www.journeyfree.org



** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com

To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest

For private psychology services and therapy visit www.drnataliestott.com

*****

Subscribe to the Mastering Therapy Podcast YouTube channel

Follow Mastering therapy on instagram

Connect with Dr Natalie Stott on LinkedIn

Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

Mentioned in this episode:

Heidi Health walkthrough webinar

View a FREE preview of the webinar at @masteringtherapy on youtube

Guide

This was the episode with Dr Stuart Sadler on Sleep

Listen to the full episode here:

Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403

Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8

Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos

Don’t miss updates and news, sign up to the mastering therapy email list here:

https://masteringtherapy.com/

Do you work with high-performing clients who feel stuck or held back?

This episode looks at the growing use of EMDR-informed coaching with Dr. Hannah Bryan, a clinical psychologist, EMDR consultant, and co-founder of Mindsync, an accredited EMDR training. This conversation covers how EMDR can be adapted to help people achieve in performance-based areas such as sport, business, and exams—without focusing only on trauma. Hannah shares her journey into EMDR-informed coaching, making this practical and suitable for EMDR-trained therapists keen to broaden their toolkit. Learn about the differences from standard EMDR, types of clients, session structure, and resources for getting started.

Highlights include:

01:59 Hannah's journey to EMDR-informed coaching

06:35 Coaching vs. therapy: who is it for?

12:08 How EMDR-informed coaching differs from standard protocol

18:40 Session structure and timeframes

22:13 Working with clients who have trauma backgrounds

LEARN: How to use AI to transcribe your therapy notes

Guest Info

Dr. Hannah Bryan – Clinical psychologist, EMDR consultant, and facilitator

Connect with Hannah on Linkedin

Website: themdrsupervisor.com

EMDR Training: https://mindsyncemdrtraining.com/

Watch the webinar on how to deliver EMDR-Informed coaching

WORKSHOP: Wednesday 4th June, 0900 - 1700 UK time, live on Zoom.

Look out for "The Uplift Breakthrough : Unlock Confidence, Overcome Blocks, and Step Into Success: A transformative program designed to help you break through fear, build confidence, and turn your ideas into a thriving business and life. See Website for details

Resources discussed

• Article: EMDR informed coaching in EMDR Therapy Quarterly:
• BOOK: EMDR Solutions 2 (editor: Robin Shapiro), especially chapters by David Grant and Anne Marie McKelvey
• EMDR supervisor coaching forum (regular discussion group for EMDR clinicians) Contact Hannah for details

** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com

To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest

For private psychology services and therapy visit www.drnataliestott.com

*****

Subscribe to the Mastering Therapy Podcast YouTube channel

Follow Mastering therapy on instagram

Connect with Dr Natalie Stott on LinkedIn

Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

Mentioned in this episode:

Heidi Health walkthrough webinar

View a FREE preview of the webinar at @masteringtherapy on youtube

Guide

In Season 1, Episode 2, Dr. Monica Wieliczko discusses her unique approach to dealing with grief, diverging from traditional stage models. Emphasizing a more trauma-informed and relational perspective, she describes grief as an ongoing process without a definitive endpoint. Dr. Wieliczko highlights the adaptive nature of grieving and the constant interplay between the world of the living and the world of the dead. She notes that acceptance is part of the journey, but not the ultimate conclusion, and stresses the importance of making room for both worlds in one's life.

Listen to the full episode Here:

Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403

Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8

Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos

Don’t miss updates and news, sign up to the mastering therapy email list here:

https://masteringtherapy.com/

Are you confident explaining attachment theory to your clients?

In This episode of Mastering Therapy we dive into the world of attachment theory with research scientist and developmental psychologist Suzanne Zeedyke. Discover a simple analogy that helps break down this complex topic into an accessible conversation with clients. Suzanne brings fresh insight into understanding attachment systems and how they shape us from infancy to adulthood. Tune in to become more confident in your therapeutic practice using the tiger and teddy metaphor, that might give you new ways of engaging with clients.

Highlights include:

00:05 Introduction to Suzanne Zeedyke

03:15 The foundational role of attachment in psychology

10:45 The tiger and teddy analogy

27:30 Repairing and growing internal teddy bears

37:59 Impact of adult relationships on attachment

Guest Info

Suzanne Zeedyke is a developmental psychologist and research scientist who has dedicated her career to understanding attachment. Suzanne has transitioned from academia to focus on disseminating this crucial knowledge to a wider audience, teaching everyone from researchers to parents about the science of connection.

Visit Suzanne's Website: Connected Baby

Resources Mentioned:

• Book: Sabre Toothed Tigers and Teddy Bears
• Organization: Connected Baby website for additional resources and insights

Guest Information:

Social media:

Website:

Resources mentioned:

** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com

To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest

For private psychology services and therapy visit www.drnataliestott.com

*****

Subscribe to the Mastering Therapy Podcast YouTube channel

Follow Mastering therapy on instagram

Connect with Dr Natalie Stott on LinkedIn

Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

Listen to the full episode here:

Spotify- https://open.spotify.com/episode/0GIHnoFmgEur8EQWzBjs3f?si=8eb4751d098a460f

Apple- https://podcasts.apple.com/gb/podcast/s1e1-working-with-a-strong-inner-critic-with-dr-chris-irons/id1773673403?i=1000674250584

Watch the episode on youtube at : https://youtu.be/2KW5wS12jFo

Balanced minds website- https://balancedminds.com/

Download the self-compassion app: https://balancedminds.com/the-self-compassion-app/

What do you find challenging about delivering psychotherapy?

Join Dr. Natalie Stott in this episode featuring BACP qualified therapist Matt Hussey as they delve into the nuanced world of therapy. Matt Hussey, with a varied background as a journalist, photographer, and content creator, offers unique insights into the vulnerabilities and power dynamics present in the therapeutic process. The conversation unravels the complexities of the therapist journey, handling client expectations, and the idea of therapists being their authentic selves with clients. Filled with openness and professional reflections, this episode promises provides unique insights into the intricate nature of therapy.

Highlights include:

00:02:14 The Power of Vulnerability in Therapy

00:03:41 Navigating the Client-Therapist Relationship

00:10:04 Understanding Power Dynamics in Therapy

00:24:16 Balancing Evidence-Based Practices with Personal Growth

00:37:21 Together: Matt Hussey's New Initiative

Guest Info

Matt Hussey's LinkedIn here

The Brink Newsletter

Follow Matt Hussey on Instagram

Resources mentioned:

• Harvard Grant Study and its findings on relationships
• BOOK: "Triumphs of Experience" by George E. Vaillant
• CBT, Compassion Focused Therapy, ACT

** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com

To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest

For private psychology services and therapy visit www.drnataliestott.com

*****

Subscribe to the Mastering Therapy Podcast YouTube channel

Follow Mastering therapy on instagram

Connect with Dr Natalie Stott on LinkedIn

Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

Mentioned in this episode:

LIVE WEBINAR: HEIDI HEALTH WALKTHROUGH