Mastering Therapy
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Mastering Therapy episodes

  • S3E13: 20 Questions every therapist needs to ask themselves each year

    How do you reflect on your year in practice?

    This episode marks the final of season three and offers a thoughtful approach to wrapping up the therapy year. Podcast Host and Clinical psychologist Dr. Natalie Stott leads listeners through the “Big 20 Questions” – a set of prompts designed to spark reflection and help therapists take stock, plan ahead, and care for themselves as well as their clients. From considering gratitude and values to learning from challenges, listeners are guided through practical steps for personal and professional growth.

    Highlights include:

    01:02 Gratitude and noticing what’s supported you

    04:23 The Big 20 Questions for reflecting on your practice

    08:12 Insights learned from clients

    11:13 Light bulb moments and identity as a therapist

    14:02 Forward planning: Setting goals for June 2026

    DOWNLOAD the 20 questions here

    Guest Info

    Dr. Natalie Stott is a clinical psychologist, founder of Supervisor Platform, and host of Mastering Therapy. She specialises in supporting therapists with supervision, reflection, and shaping meaningful careers.

    Website: https://www.masteringtherapy.com

    Resources mentioned

    • Downloadable ‘Big 20 Questions’ reflection sheet (free on masteringtherapy.com)
    • Supervisor Platform directory
    • Therapeutic writing episode with Dr Hannah Taylor
    • Streamlining your practice episode
    • Mailing list sign-up for further tools and updates

    This episode is a gentle guide to reflecting on the year gone by, noticing growth, and getting intentional about what’s next for you and your practice. Perfect if you want practical questions and tools to help you move into the new year with clarity and purpose.

    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    21 min
  • SHORTS: S2E4 Why therapists need to talk about sex

    SHORTS: S2E4 Why therapists need to talk about sex

    Full episode: https://podcasts.apple.com/gb/podcast/s2e4-why-therapists-must-talk-about-sex-with-lu-cook/id1773673403?i=1000698029637


    Youtube: https://youtu.be/C9ViCr9kmCw

    Guest Information:

    Louise Cook is a COSRT / BACP / NCPS registered Psychosexual and Relationship Psychotherapist currently working in private practice. She specialises in working with couples and individuals who are struggling in their intimate life. She runs a busy private practice, After In Love Therapy, and hosts the podcast of the same name, where she explores sex, relationships and life after rupture with refreshing honesty. You can connect with her via After In Love Therapy and on LinkedIn.


    https://www.linkedin.com/in/louise-cook-33314a23/


    https://www.afterinlove.com/


    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    9 min
  • S3E12: IFS & parts work | Dr Zandra Bamford

    S3E12: IFS & parts work | Dr Zandra Bamford

    Have you ever wondered why some parts of you work so hard to protect you, while others seem to hold you back?

    This episode dives into Internal Family Systems (IFS) with psychologist and certified IFS consultant Dr Zandra Bamford. Together with host Dr. Natalie Stott, they break down the basics of the IFS model, from managers and firefighters to exiles and the core self. Discover how IFS works, where it comes from, and why it can help clients heal old wounds. The episode covers how IFS can be combined with other therapy styles, what training in IFS looks like, and the importance of self-awareness for therapists. There’s also a live demonstration where Dr. Natalie Stott explores her own conflicting parts, showcasing the process in action.

    Highlights include:

    00:47 What are managers, firefighters, and exiles in IFS?

    04:26 Exploring the core self: is it always present?

    11:15 IFS vs other therapy methods: integrating approaches

    14:02 Training in IFS: why it’s different and what to expect 38:24 Live demonstration: experiencing IFS with conflicting parts

    Guest Info

    Dr. Zandra Bamford

    Clinical Psychologist & Certified IFS Consultant

    Visit Zandra Bamford’s website here

    Trainings, Workshops and Retreats:

    https://therapy-northwest.cademy.io

    Book Online Internal Family Systems Therapy:

    https://internalfamilysystemstherapyonline.simplybook.it/v2/

    Resources discussed

    • BOOK: No Bad Parts by Richard Schwartz

    • IFS informed EMDR (book, edited by David Pallidi, upcoming)

    • IFS training programmes (Level 1, Level 2, experiential workshops)

    • Mastering Therapy website and mailing list for further resources

    This episode offers a clear look at IFS, the roles different parts play in our inner world, and how connecting to our core self can change the way we live and work. Perfect for therapists wanting fresh perspective or anyone interested in therapy models that bring compassion and curiosity to the healing journey.

    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com

    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest

    For private psychology services and therapy visit www.drnataliestott.com

    *****

    Subscribe to the Mastering Therapy Podcast YouTube channel

    Follow Mastering therapy on instagram

    Connect with Dr Natalie Stott on LinkedIn

    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')

    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.

    1 hr 19 min
  • S3E11: Values Clarification beyond the card sort

    S3E11: Values Clarification beyond the card sort

    What’s your go-to values exercise in therapy?

    This episode dives into values work in ACT (Acceptance and Commitment Therapy) with Dr. Natalie Stott, a clinical psychologist and founder of Supervisor Platform. The conversation busts the myth that values work is just about worksheets and gives creative ways for therapists to help clients clarify and live by their values. Dr. Natalie Stott shares practical tools, approaches for overcoming common obstacles in values work, and highlights how values fit into different models of therapy. If you’ve ever felt uninspired by the usual card sorts, this episode offers a fresh menu of ideas to use right away.

    Highlights include:

    03:09 What are values in ACT – a simple definition

    10:04 Creative values exercises beyond card sorts

    16:33 Using pain and irritation to clarify values

    21:42 Common problems in values work and troubleshooting

    26:37 Integrating values across ACT, CBT, and other models

    Guest Info

    Dr. Natalie Stott

    Clinical psychologist, supervisor, and founder of Supervisor Platform

    Website: Supervisor Platform (link to be added)

    LinkedIn: (link to be added)

    Resources mentioned

    • Values Card Sort (www.valuescardsort.com) SUPPORT it here
    • Bullseye Exercise by Russ Harris
    • Plum et al. (2009) paper on values
    • VIA Character Strengths Survey
    • Pleasant Events List for DBT

    Links to these resources can be found in the show notes.

    Looking for inspiration in your values work? This episode is packed with practical ideas for therapists who want to help clients connect motivation to meaningful directions in life, no matter what approach you use.

    Guest Information:

    Social media:

    Website:

    Resources mentioned:


    • In Search of Meaning: Values in Modern Clinical Behavior Analysis - PMC


    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    Mentioned in this episode:

    Supervisor platform

    SUPERVISOR PLATFORM:

    Visit www.supervisorplatform.com to search supervisors
    You can list your profile for free for 3 months

    Guide

    31 min
  • S3E10: Bringing body work into the room | Dr Stephanie Minchin

    S3E10: Bringing body work into the room | Dr Stephanie Minchin

    Do you want concrete ways to bring the body into your therapy room without losing clinical rigour?

    In this episode, Dr Stephanie Minchin (The Yoga Psychologist) lays out a clear, usable approach to integrating body work with talking therapy. We cover how to notice and use nonverbal data, why “embodiment” isn’t optional for clinicians, and simple practices you can introduce safely—no mats, no incense, just clinically sound, consent-led interventions. We also talk about pacing, consent, and how to avoid performative “somatic add-ons.”

    Highlights include:



    • 02:10 Why the body isn’t optional: the 90% nonverbal problem
    • 05:00 Quick wins: noticing breath, posture, micro-shifts (no yoga poses required)
    • 08:15 Pacing and consent: how to invite, not impose
    • 12:20 Therapist embodiment: doing your own work so clients don’t carry it
    • 16:05 Using the body in CBT: making the “missing quarter” explicit in formulation
    • 19:30 Language for the room: “Would it be okay to check what your ribs are doing?”
    • 23:10 Working with disconnection: repetition, misunderstanding, repair
    • 27:40 Safety first: red flags, grounding, and when not to proceed
    • 31:00 Case vignettes: micro-interventions that shift the session
    • 35:20 Integrating, not bolting on: making body work part of supervision and CPD


    Guest Information:

    Dr Stephanie Minchin is a clinical psychologist and yoga-informed therapist known as The Yoga Psychologist. Her work sits at the intersection of evidence-based therapy and bodywork, helping clinicians move beyond “head-only” practice. She teaches practical, consent-led ways to use breath, posture and nonverbal cues in session, and champions therapist embodiment as core CPD, not an optional extra.

    Embodied Entrepreneur Circle - monthly membership - a scared sanctuary for therapists, coaches, yogis who centre their self care at the heart of their business

    https://www.houseofyogapsychology.com/embodied-entrepreneur-circle


    Embodied Entrepreneur Mentorship - 6 months - for aspiring professionals who work in the field of psychology and/or yoga, and want to navigate their professional identity, discover their inner leader, build confidence, create purpose and passion and build dharma-based businesses

    https://www.houseofyogapsychology.com/embodied-entrepreneur


    INTEGRATE course - for therapists and yogis who want to learn the framework of Yoga Psychology to deepen their understanding and expand their knowledge and broaden their skills set of mind body approaches to become more integrative practitioners - self-led programme; 6 modules, online

    https://www.houseofyogapsychology.com/integrate


    other self-led programmes on my website (3 day, 5 day packages)

    https://www.houseofyogapsychology.com/self-practice

    Instagram: @theyogapsychologist @houseofyogapsychology

    https://www.houseofyogapsychology.com/


    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    52 min
  • S3E9 Therapeutic writing & journal prompts in therapy | Dr Hannah Taylor

    S3E9 Therapeutic writing & journal prompts in therapy | Dr Hannah Taylor

    Do you use therapeutic writing in your sessions?

    This episode looks at therapeutic writing with clinical psychologist Dr Hannah Taylor. She shares practical ways journalling can support clients both inside and outside sessions, drawing from her background in compassion focused therapy. The conversation covers common barriers to journalling, the difference between journalling and therapeutic writing, and tips for making writing a helpful part of the therapy process. If you’re a therapist wanting to add simple writing tools to your practice, or someone thinking about journalling for yourself, this episode is full of ideas you can try straight away.

    Highlights include:

    02:43 Defining therapeutic writing versus journalling

    06:40 Introducing writing as a therapy tool and tackling common judgments

    11:00 Practical tips for creating awareness through writing

    14:20 Pen and paper vs. digital journalling

    23:25 Using writing in therapy sessions and working with client resistance

    Guest Information:

    Dr Hannah Elizabeth Taylor’s Substack: Inner Pages

    Resources discussed

    • Artist’s Way by Julia Cameron (morning pages practice)


    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    50 min
  • S3E9: How to use the nurturing figures exercise | Wendy Castelino

    Have you used this nurturing figures tool in your sessions before?

    In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott discusses the use of nurturing figures in therapy sessions with experienced psychotherapist Wendy Castelino. The conversation covers various therapeutic modalities, such as CFT and EMDR, and the importance of nurturing figures for trauma and anxiety management. Wendy, who is accredited in multiple therapeutic disciplines, shares her journey from drama therapy to integrative psychotherapy and explains how nurturing figures can significantly impact therapy outcomes. The episode also includes practical advice on introducing and practicing nurturing figures, as well as addressing potential emotional responses from clients.

    00:54 Meet Wendy: An Experienced Psychotherapist

    02:43 Exploring Nurturing Figures in Therapy

    05:14 Practical Applications and Client Experiences

    08:19 Integrating Compassion Focused Therapy and EMDR

    10:53 Guiding Clients Through Nurturing Figures Exercises

    12:01 Addressing Challenges and Emotional Responses

    19:19 Scripts and Resources for Therapists

    25:57 Conclusion and Additional Resources


    Guest Information:

    Social media:

    Website: https://wendycastelino.com/



    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    28 min
  • S3E8 A new way to formulate health anxiety | Dr Sophie Gwinnett

    Do you work with clients who struggle with health anxiety?

    This episode dives into the world of health anxiety with consultant clinical psychologist Dr. Sophie Gwinett. Sophie shares her new layered model, offering a fresh and practical way to understand and formulate health anxiety. The conversation covers how traditional CBT can sometimes fall short, introduces the "house of health anxiety" metaphor, and discusses the powerful impact of early experiences. Listeners will hear practical examples for working with shame, cycles of anxiety, and how to build a more compassionate therapeutic approach. Sophie also explains how to collaborate with GPs and health teams, and the importance of addressing health anxiety at a systemic level.

    Highlights include:

    03:05 Why current models sometimes fall short

    06:52 The “house of health anxiety” metaphor

    11:10 Avoidance and safety behaviours

    17:03 Formulation in session and mapping with clients

    23:09 EMDR and layered interventions

    Guest Information:

    Dr. Sophie Gwinett

    www.brightsidepsychology.com,

    Visit her health anxiety hub: www.healthanxietyhub.com,

    LinkedIn: @drsophiegwinnett

    Follow on Instagram: @rsophygwinnett

    Resources discussed

    • CBT model for health anxiety (Salkovskis et al.)
    • Health Anxiety Hub website – information and articles
    • EMDR and flash forward interventions
    • ACT techniques for health anxiety
    • GP formulation letter for collaborative care


    Social media:

    Website:


    Resources mentioned:



    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    41 min
  • S3E7: EMDR Intensives & creative applications | Dr Jonathan Hutchins

    Have you ever wondered about how EMDR can be used beyond the traditional uses in trauma? or what an I-EMDR session contains?

    This episode features Dr. Jonathan Hutchins, a clinical psychologist, EMDR supervisor, and soon-to-be EMDR trainer. His vast experience covers EMDR for trauma, including new intensive approaches, neuropsychology, and working with those with traumatic brain injury, autism, and ADHD. The conversation offers practical ideas on adapting EMDR, insight into current research, and guidance on bringing intensives into practice.

    Highlights include:

    07:53 What are EMDR intensives?

    12:29 Benefits of EMDR intensives for reducing wait times and dropout rates

    14:29 Practical setup: How to prepare clients for an intensive session

    21:37 Creative ways to adapt bilateral stimulation, especially for online or neurodivergent clients

    24:02 Adapting EMDR for traumatic brain injury and complex neuropsychological needs

    Guest Info

    Guest Information:

    Dr. Jonathan Hutchins- Consultant Clinical Psychologist, EMDR Supervisor

    Website: hutchinpsychology.co.uk

    EMDR Supervision: https://emdrsupervision.uk/

    Connect on LinkedIn

    Resources mentioned:

    Resources discussed

    • EMDR Quarterly (Open Access articles on EMDR Intensives and neurodivergent adaptations)
    • Vanguard Community Interest Company (new research on EMDR with veterans)
    • Sarah Copsey's feasibility RCT on EMDR for Functional Neurological Disorder
    • Special Interest Groups in EMDR for neuropsychology and neurodivergence
    • Upcoming EMDR workshops (details shared on LinkedIn and through Kadaby training)
    • Proudlock, S., & Hutchins, J. (2016). EMDR within crisis resolution and home treatment teams. Journal of EMDR Practice and Research, 10(1), 47–56. APA PsycInfo.
    • EMDR with neurodivergent clients training https://dr-jonathan-hutchins.cademy.io/emdr-with-neurodivergent-clients-26th-of-september-2025
    • EMDR Intensives: https://dr-jonathan-hutchins.cademy.io/intensive-emdr-i-emdr-a-new-way-of-working


    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    46 min
  • S3E6: How to support clients experiencing infertility or baby loss | Dr Kara Davy

    Have you supported a client through fertility treatment or baby loss?

    This episode welcomes Dr. Kara Davy, a clinical psychologist and EMDR consultant whose specialisms include ADHD and supporting individuals and organisations around infertility and baby loss. Kara shares her own journey and how lived experience alongside her professional background led her to focus on this area. The discussion covers practical advice for therapists, navigating the line between general and specialist support, when to refer clients onwards, and understanding the mental health impacts of fertility issues and miscarriage. Listeners will come away with clinical tips, an understanding of available services, and a compassionate approach to working with these challenges.

    Highlights include:

    01:35 Kara’s background and personal story

    04:05 Recognising when specialist support is needed

    11:30 Prevalence of infertility and baby loss

    18:48 The cycle of isolation, anxiety, and loss during fertility treatment

    23:28 Therapy approaches – trauma, grief, and self-compassion

    S3E6: How to support clients experiencing infertility or baby loss | Dr Kara Davy

    Guest Information:

    Dr. Kara Davy is a clinical psychologist with specialisms in ADHD and in supporting individuals affected by infertility and baby loss. She offers supervision, training, and runs support groups.

    Social media: Kara Davy (@karadavy)

    https://www.drdaveycoaching.com/aboutkara

    Instagram · karadavy

    Website: https://www.karaclinicalpsychologistinsussex.co.uk/


    Resources discussed

    • Kara Davy’s linktree, including resource leaflets and group info
    • Leaflet summarizing services for baby loss and infertility
    • Leaflet for employers on supporting staff after loss
    • Tommy’s charity
    • Miscarriage Association
    • Fertility Network UK
    • Sands (stillbirth & neonatal death charity)
    • Maternal mental health services
    • IAPT (Improving Access to Psychological Therapies) services


    Resources mentioned:



    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn


    SUPERVISOR PLATFORM

    Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

    • Supervisor Platform (with 3 months free trial code 'WELCOME3')




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

    40 min

About Mastering Therapy

From the publisher's feed

Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you.