Embrace the journey. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book

Embrace the journey. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mastery takes time

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

Health & Fitness

Mental Health

Education

Self-Improvement

How To

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

Share Mastery takes time

Sign up to save your podcasts

Mastery takes time

Mastery takes time

More shows like The New Happy

Good Life Project

10% Happier with Dan Harris

The Science of Happiness

the goop podcast

On Purpose with Jay Shetty

The Happiness Lab with Dr. Laurie Santos

Radio Headspace

How to Be a Better Human

Dear Gabby

Financial Feminist

We Can Do Hard Things

Pulling The Thread with Elise Loehnen

Morning Microdose

The Mel Robbins Podcast

The Jefferson Fisher Podcast