The Athletic's Adam Hurrey is joined by Charlie Eccleshare and David Walker for the Adjudication Panel. On the agenda: a potential new career option for Frank Lampard, "the most 5-a-side goal the Premier League has ever seen", stadiums that have their own famous "roar", and Keys & Gray tell (again) the story of the birth of the Premier League.

Meanwhile, the panel decide what makes a team "too good to go down" and what might make a side think their "name is on the cup".

***

This episode is brought to you by Betterhelp, Visit betterhelp.com/fc today to get 10% off your first month.