ALL YOU NEED TO KNOW ABOUT THE ELITE MEN’S RACE

The year's World Road Race Championships are taking place in Scotland, and the start list is filled with riders hoping to take home the rainbow jersey as the men's elite road race champion.

In this episode, we'll take a deep dive into the elite men's race, discussing the course, race favorites, tactics, weather, the aero performance gear the Italian national team will be wearing, and how to fuel to maximize performance for such a challenging race distance.

Joining us today, we have Team Italia's very experienced leader, Matteo Trentin, with 8 Road World Championships under his belt.

Dani Hofstetter, a professional sports nutritionist, will provide us with insights on how to face such a long and demanding race as the elite men's road race.

Last but not least, our third guest is Castelli's in-house race performance product specialist, who will give us some insights into what the Italian team will have in their cycling clothing arsenal for the road races.

TOPICS COVERED IN THIS EPISODE:

(00:00) Welcome

(02:35) The Route, Elite Men's

(03:52) Riders to Watch

(06:01) Matteo Trentin

(06:46) Matteo, Route and Weather, 

(11:30) Matteo, Tactics

(12:31) Matteo, Favorites 

(13:30) Matteo, Back Racing in Glasgow

(16:37) Team Italia High-Performance Kit

(19:00) Aero Gains 

(22:36) Castelli Custom Team Program

(25:17) Where to find the Team Italia kit

(26:09) Nutrition for the had Glasgow course

(33:57) How to Boost Your Performance 

(42:23) Anabolic Window

IMPORTANT LINKS:

Matteo Trentin

⁠Instagram⁠

Dani Hofstetter, Sports nutritionist

⁠danihofstetter.ch⁠

⁠Instagram ⁠

Matteo Trentin winning the European Championship in Glasgow 2018

⁠https://youtu.be/glgSkNRIDaA⁠

⁠Team Italia Kit⁠

⁠Castelli Custom Program⁠

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