I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset.

Here are a few things you can do - today!

1) Remind Yourself of Your Gratefulness

Who or what are you most grateful to have in your life?

Sometime today, pause, close your eyes, and fill your mind with the people and things that make your life good.

Remember, reminding yourself of why you are grateful makes you unstoppable.

2) Your Actions Reveal Your Purpose

What will make you feel like you are living your true self?

Three items that move you closer to who you are are hidden in your to-do list. What are they?

Focusing on fulfilling actions means that you are living your purpose.

3) Strategize THEIR Feelings in Advance

You can make someone feel great today. Who will that be?

Take a moment and review the people you will interact with today. How do you want to make them feel?

When you make others feel good, you feel good too.

4) What CAN You Do?

Choose a challenge that has stuck and ask, what can I do?

List three challenges that have you stuck and ask what can I do? Then, do it.

Nothing can stop you when you ask what can I do?

5) Hold Space For Your Dreams

Since today may get busy, what space are you holding for yourself?

The space between your appointments today belongs to you. How will you use it to make your dreams come true?

When you hold space for your dreams, your dreams always come true.

If you feel like a challenge, turn these into rules and affirmations to live your life.

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