The competition dance season is almost here! Using the precious few weeks before you head out wisely can set you up for success, increasing the fun, and lowering your stress over competition weekend. In this episode Cayse & Amira discuss how they use this time to their advantage. 

WHAT TO LISTEN FOR

• Two Weeks Ahead - Download tentative competition schedule, mapping your route for travel times and stores in the surrounding area, confirm hotel reservations, communicate with your roommate, start to plan your food, read competition rules and awards, download competition apps.
• One Week Ahead - Review schedule and look for any changes, prioritize rest and health for you and your dancer, prepare your car for the travel, steam and organize costumes, undergarments, and accessories, buy non perishable groceries, plan and prepare for for your family who will remain at home, start packing other clothes for you and your dancer, charge extra portable batteries. 
• Top of the Topic: Favorite Hotel Meals 
• Next Episode - Subscribe today and never miss an episode! Up next we will discuss what preparations and planning looks like 1-2 days before you leave for a dance competition weekend. 
• Giveaway Announcement! Details will be posted to the podcast Friday 1/12/23. 

EPISODES REFERENCED

Planning 2.0 - What to buy book & plan leading into comp season

Preparing for dance competitions: best practices to get you and your dancer ready

EPISODE SPONSORS

Apolla Performance Compression Socks, Made by dancers for dancers!
Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffle with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

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