Meathead Hippie

Join Dr. James Munro and Emily Schromm as they discuss the importance of the sun, Vitamin D, Vitamin K, and what to know about Calcium supplementation!

Intro length: 9 minutes

New D3/K2 liquid bundle:

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Latest newsletter from Em, including details on the next retreat gathering :

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Dr. James Munro can be found on all social media platforms at @dr.jamesmunro :)

https://www.instagram.com/dr.jamesmunro/

Julia Lyons is an Earth-Centered Shamanic Healer, Reiki Master/Teacher, and Folk Herbalist working under the Maya Healing Tradition of Miss Beatrice Waight of Santa Familia, Belize. Her mission is to empower people to live authentically and feel confident in their own unique process of becoming the best version of themselves. Her work embodies a variety of earth-centered spiritual healing techniques, traditional Maya abdominal/womb massage, and shamanic healing practices.

She currently lives and works in Lafayette, Colorado.

https://www.meadowsweethealing.com/

Join all the things Em has going on!

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Linley Dixon owns a vegetable farm (marketing through a CSA, farm to school, and at farmers markets) in Durango, Colorado, with her husband Peter and daughter. She holds a Ph.D. in Plant Pathology from the University of Florida. In addition, she held a 2-year post-doctorate with the USDA’s Systematic Botany and Mycology Laboratory where she studied fungal plant pathogens from around the world. Her research involved studying the impact of farm biodiversity on plant disease levels, providing perspective on the various inputs required given different production practices.

Linley serves as a Farmer representative and is Co-Director of the Real Organic Project.

"The Real Organic Project is family farmer-driven and embraces centuries-old organic farming practices along with new scientific knowledge of ecological farming. We believe that crops grown in soil and livestock raised on pasture-based systems are fundamental to organic farming."

Join the eco-farm pre-conference keynote presentations, online or in person, JANUARY 17th!

https://www.realorganicsymposium.org/ecofarm

Join Em's free 3 week challenge, The Daily Fours, below!

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Join Emily as she speaks with Ranjana and Dr Chetan Hans of Raw Roots Turmeric on farming turmeric and other Ayurvedic herbs in Columbia, Missouri!

Find their wonderful products below:

www.rawrootsturmeric.com

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em

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Established in 1888, Neosho National Fish Hatchery is the oldest continuously operational federal fish hatchery raising fish today. They raise rainbow trout for release in Lake Taneycomo, and also produce endangered species to achieve recovery goals.

Join Emily as she takes her van on a roadtrip to the Neosho National Fish Hatchery and speaks with Jen Schramm about the conservation efforts of the Hatchery, mussels as water purifiers, and

https://www.fws.gov/fish-hatchery/neosho

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Sheefra Blume is dedicated to the inquiry of exploring what it truly means to be a human being. Clinical herbalist, yogi, mystic from the kabbalistic lineage, and ancestral arts enthusiast, Sheefra has spent years homesteading, growing her own good, and facilitating community.

After immersing deeply into the wilder places, Sheefra now lives in Austin where she enjoys community and supports clients to release trauma and live the purpose for which they were born.

Find Sheefra below;

www.sheefrablume.com

Instagram: www.instagram.com/sheefrablume

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Join Em as she shares about her first month living in a van through storytelling and photos with Meathead Hippie podcast #152! :)

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Thanks for being here

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em

Farrow founder Charles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks.

The more Charles learned, the more he realized it’s not just the kinds of food we eat that impacts our health, but also the way that food is grown. He spent years researching farming techniques that are better for the environment and for the welfare of the animals. And when he learned about regenerative farming, he was hooked.

He now is the founder of FARROW, a lard based skin company that uses the full animal to help support and nurture acute and chronic skin conditions, from sunburn to eczema to psoriasis.

Learn more about Charles' product at www.farrow.life

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Gaabi hails from rare midwestern organic pastures in the unique town of Fairfield, Iowa. Here she grew up working on her neighbors organic dairy farm. She completed her university degrees at Chico State in Northern California while supplementing her education through her involvement with the Savory Institute. Following her time on the west coast she spent 6 years in Tennessee creating and managing the multi-species regenerative livestock program at Al Gore’s family farm, Caney Fork Farms. Now she is on a land steward sabbatical taking time to travel, consult farms, and surf as much as possible while she plans her next big move.

Find Gabi at www.instagram.com/intothefarm

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Support this podcast through Em's sponsors below, and get 15% off! :)

LMNT salts:

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Heather's Choice on-the-go meals!

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Kratom, a plant native to southwest Asia, has been a controversial topic

Find Mind Right Wellness at

https://www.mindrightwellness.com/pages/about-us

Instagram:

www.instagram.com/mindrightcomo

Listen to the podcast referenced by Ethan on more of the kratom history below:

https://open.spotify.com/episode/1noHY3B6acWdFBwqxNGVhB?si=7HrL44n0SdezhbOHiNWpVQ

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Thank you to Em's sponsors, Equip and LMNT! Receive 15% off both of them using the links below - it helps support Em and this podcast!

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