
Sign up to save your podcasts
Or


Meditation: A Kind and Allowing Presence (2021-03-17) - When we're stressed our hearts tighten and we try to control our life. This meditation guides us to relax the controlling and discover the open, tender awareness that allows life to be as it is.
By Tara Brach4.8
1004110,041 ratings
Meditation: A Kind and Allowing Presence (2021-03-17) - When we're stressed our hearts tighten and we try to control our life. This meditation guides us to relax the controlling and discover the open, tender awareness that allows life to be as it is.

2,547 Listeners

362 Listeners

826 Listeners

1,856 Listeners

2,604 Listeners

1,471 Listeners

713 Listeners

960 Listeners

10,156 Listeners

12,726 Listeners

2,504 Listeners

1,632 Listeners

3,803 Listeners

273 Listeners

1,323 Listeners