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Meditation as a practice, a life path, or a mindset is central to many ancient wisdom traditions and modern psychotherapies. It’s also a useful tool for preparing for, navigating, and integrating psychedelic experiences. 
In today’s episode of the Psychedelic Therapy Frontiers podcast, we explore the definitions, components, and applications of meditation and mindfulness for psychedelic therapy and everyday life. 
For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.

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