<p>Meditation: Body and Spirit (2020-06-24) - As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem from Mary Oliver. </p>

Meditation: Body and Spirit (2020-06-24) - As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem from Mary Oliver.

<p>Meditation: Body and Spirit (2020-06-24) - As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem from Mary Oliver.&nbsp;</p>

Meditation: Body and Spirit (2020-06-24)

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Share Meditation: Body and Spirit (2020-06-24)

Sign up to save your podcasts

Meditation: Body and Spirit (2020-06-24)

Meditation: Body and Spirit (2020-06-24)

More shows like Tara Brach

On Being with Krista Tippett

Sounds True: Insights at the Edge

Ram Dass Here And Now

Tricycle Talks

The One You Feed

Heart Wisdom with Jack Kornfield

Metta Hour with Sharon Salzberg

Insight Hour with Joseph Goldstein

Untangle

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

This Jungian Life Podcast

Eckhart Tolle: Essential Teachings

Mind & Life

The Way Out Is In