<p>Meditation: Center of Now (2012-02-01) - Tara is on retreat, so asked for a meditation from the archives to be posted.</p>

Meditation: Center of Now (2012-02-01) - Tara is on retreat, so asked for a meditation from the archives to be posted.

Meditation: Center of Now (2012-02-01)

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Meditation: Center of Now (2012-02-01)

Meditation: Center of Now (2012-02-01)

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